Anti-Cellulite Answers

Have you trying dieting and doing squats a few times a week? I always see ads for creams, I don't know if they work, but I guess you can always ask for a refund if is doesn't http://www.cellulite-reduction.biz

Cellulite is fat striated with connective tissue. The less fat you have the less the cellulite structure shows. You can't spot reduce, you must lose overall weight, the fat comes off where it comes off for you. Cycling and many other cardio exercises are great to help lose weight, as is resistance training. However, 3/4 of all weight loss is though your diet.

The reason that so many women, even slim women, get cellulite on their hips and thighs, is because the female hormone oestrogen makes women get fat there; and they store more of their fat just under the skin's surface, whereas men store some of their fat internally, underneath muscles. After menopause, women deposit more fat on the upper parts of their bodies, but this can be reversed by hormone replacement therapy (HRT). As women grow older, surface skin becomes thinner and less elastic, and the dimpling becomes more exaggerated. Therefore cellulite is a natural characteristic of the female body. It may be upsetting for women who have it, but it does not cause physical harm. Dimpling is made worse by sunbathing because excessive exposure to sunlight is known to cause the skin to lose its elasticity. Injections, liposuction and electrical treatment do not have a long term effect but massage is supposed to help.
Doctors believe that the best ways to improve the appearance of cellulite are regular exercise, walking, swimming, cycling, dancing; going on a low-fat diet that includes plenty of fruit and vegetables; cutting down on fatty foods such as meat, dairy products, ice cream, hot chips, biscuits, chips, cakes, tea, coffee and alcohol. Rapid weight loss can make the problem worse so it is recommended that weight loss is done slowly.

The correct answer is maybe. Lipo can help the appearance of cellulite but it really depends on your body and your skin.

Some Lipo techniques can improve the appearance of cellulite and can help promote skin tightening, however the degree to which each patient will see improvement is uncertain. Some patients see remarkable changes in their cellulite and others will see no change. Because the amount of cellulite improvement you may (or may not) see cannot be predicted, lipo is not considered a treatment for cellulite. If you are over age 60 and have very little skin elasticity or have undergone a massive weight loss, your skin my have permanent wrinkling that cannot be fixed.

Exercise and diet may play a larger role in getting rid of cellulite than Lipo. Liposuction, diet, and exercise may be your best bet. Stretch marks depends on the individual. Some creams can help the marks go away, again, exercise and tightening the skin seam to help most. I would suggest to start with diet, water, and exercise and do what you can. Then use Lipo. For some people no amount of exercise will eliminate fat in certain areas. Building muscle may work the best in terms of tightening the skin, ridding cellulite, and reducing fat.

Cost for lipo varies, expect $3000-$15,000 for butt, hips, and full thighs. The MD that does it makes a huge difference in the outcome so do your research and then do more research. Get more than one quote. Try liposculpture and other newer procedures that do less harm. Some clinics will now finance the procedures for as low as $99 a month.

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at
http://www.diet-fun-now.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!

There is a huge difference between losing weight, and losing fat. when most people lose weight, 80-90% of that weight is muscle mass. they don't know how to diet. so, it makes cellulites look worse.
if you ask a doctor about cellulites, he'll tell you it's genetic and it's a disease… sadly, doctors don't know anything about the "physique" and nutrition (most doctors only take a 3 credit hour course in their entire 7 year degree plan and somehow they are experts in nutrition)… cellulites are basically accumilations of fat cells. I have helped many people get rid of cellulites by losing pure fat and gaining some muscle. have you ever seen a lean person WITH MUSCLE have cellulites? (i'm not talking about women in magazines, or models, or men who are "thin"..i'm talking about bodybuilders and fitness figures)

the most people who complain about cellulites are people who "dieted" down a couple of lbs and then suddenly these cellulites appeared… or people who kept on getting fatter and fatter and perform no physical activities what so ever. you lose the fat, keep the muscle, you get rid of cellulites… simple. not easy, won't be fast… it's just simple.

get some help on how to lose fat via proper dieting techniques and proper weight traning and exercise.

hope that helps

OK there are a few different ways and yes they all work. You can use old coffee grounds (sounds stupid but works) go into the shower and rub them on your cellulite it helps. Another one is Avon's cellulite. that works too. Also Jergens firming lotion works. And using a rolling pin push hard and go back and fourth. That one was on Good Morning America. Oh and congrats on your weight loss.

The only cure for cellulite is exercise, water and weight loss, but I can recommend some products that help diminish the appearance of cellulite which I have been using for about 1 year and I love them. Let me know if you like more information.

Cellulite is hereditary.
Sudden weight again and weight loss can cause cellulite.

Drinking plenty of water helps. Do cardio helps too. Try the elliptical three times a week for 45 minutes on a resistance of 6 or more.

A healthy life style should definately help. don't freak about it just yet. the most important thing to stay away from is caffine. 14 years old, dont be so worried…just maintain a healthy life.