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Anti-Cellulite


Hmm- interesting
japan, singapore, maybe ? If you find out, pls let me know. SIngapore definitely cause I'd see them eating it- and boy they dont have cellulite.
I use a cellulite scrub+blend- its allnatural, uses kelp &caffeine among a big list.
Did a really good job down by 50% atleast, but fresh seaweed may be cheaper option. you want to see its on www.katuri.com
Any products from Walgreens, CVS..ect.?
Anti-Cellulite


~method to treat cellulite is mud wraps. Mud wraps are a great way to reduce the cellulite in your body and they actually work quite well. Cellulite body wraps also take a fair amount of time and effort to complete. With the expense, mess and time factored in this cannot be considered the best cellulite treatment. Although if you need quick results for a special occasion or night out then a body wrap may be a good option.

~next method of fighting cellulite is switching to a healthy diet and reducing your caloric intake

~Exercising 3-4 times a week, exercising is possibly the best cellulite treatment you can do

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I eat very lean, do yoga once a week.
Anti-Cellulite


Squats, butt lifts, lunges and ham string excercises work best. For your arms, do tricep work outs.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.

If so how far along are you and what have the results been
Anti-Cellulite


Hello,
I have not participated in the challenge, but I have tried Nivea Good Bye Cellulite cream. As I understand, the challenge is about the whole program: cellulite treatment cream, nutrition / healthy diet and exercise combined. I have a lot of experience in beating my cellulite and can say that everything together really works, and there is no need to have Nivea production for this :)
I am sure that the program works, if done honestly. (Everything works, you just have to really dedicate your time to your goal).

I am working on a book right now which I am planning to release in June – I will cover all the necessary topics for reducing cellulite: diet, exercise and different kinds of treatments. I had cellulite for a long time before I found what really works – of course, you can not get rid of it 100%, but now it`s only me who knows that I got cellulite – it is not visible.
If you are interested, come and visit http://www.fight-cellulite.com for more information and for the book (later).

Good luck if you participate!

I am interested in trying Murad's cellulite treatment regimen and would like to hear about other people's experience with it. I work out very regularly and eat well, but sadly, the "genetic legacy" of my mother still effects me.
Thanks!
Anti-Cellulite


You just answered your own question (genetics).

The stuff is mostly hokey anyhow.

I exercise five times a week for an hour (walking quickly up and down big hills, etc.). But I was reading that there is no scientific evidence that cellulite can go away with exercise?
Anti-Cellulite


Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.

I HAVE TRIED WRAPS FROM HIGH DOLLAR SALON . WHAT AM I DOING WRONG ? IS IT MY DIET? HELP!
Anti-Cellulite


Absolutely. Scientists have found that the actual cellulite molecules contain high quanitites of artificial sweeteners, so you'll need to eliminate things like aspartame and go back to eating real sugar. Wheat is known to lead to cellulite, which is why supermodels like Naomi Campbell eliminate it from their diets completely. There are new technologies that work to eliminate cellulite (namely specialized laser treatments), so consult a clinic in your area for more info. Liposuction rarely helps with cellulite, as the liposuction removes fat from a different layer.
I am curious on what natural ways will work?
Anti-Cellulite


Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don't need to be great it's easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups

to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand

good luck

I don't have an answer, it's just that some women are doing this and saying that it works.
Anti-Cellulite


Even if it worked I wouldn't. I can think of a million different ways to spend that kind of money and it's not going to be vain.
Im sorry that this has been asked before can you get it off like normal fat? what are some foods with lots of cellulite in them? and yes i know about clam chowder bc of devil wears prada lol
Anti-Cellulite


Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !