Anti-Cellulite Answers

Woah! I was just discussing this w/my mom today, since my sister is getting a promotion to "Supervisor of Homeopathic Medicine" in her company. She told me…long ago and for SEVERAL BORING HOURS…about how the fascia causes cellulite (when combined with fat). The fascia is like a "web" of connective tissue under the skin and even a little fat can "ooze" up through, causing a dimpled look (says Sis).

This is why "cures" focus on MASSAGE so often. It stretches the fascia and makes the fat less visible. Also, losing FAT helps, too, but I've seen fairly thin women (it's usually women, I don't know why) with cellulite! So…massage away, I guess!

Moisturise, massage and swimming is cold water are good natural treatments.

Or you can buy these things that kinda look like a roll on deoderant and you rub it on your skin but I think this may be a gimik and would do the same as massagin in moisturier

When I was 14 I was 5'2 and 117lbs.. very athletic and thought I wasn't skinny enough… now I wish I were 117lbs.. believe me you are perfect! 14 year olds have a much quicker metabolism… I'd say if you want to get more of a defined leg… just walk a little more… clean a little more… or even do a few more…. jogging after school… but you are probably the only person in the whole world that sees the cellulite.

Keep eating healthy foods and doing just a bit more than what you are doing physically…

wow you just motivated me to get back to 117lbs after having 4kids… I can't wait till I reach my goal! THanks

Wow, i'm not so sure that what he said is right. I never in my life heard that cellulite is 'generic' and that you'll be stuck forever!

Hell no. I say, walk everyday and get those thigh muscles pumped up. Cellulite is fat deposits and you've got to get some muscle built up to take the place of the fat deposits. Also – rub your thighs very firmly with soap in the shower for about 5 or 10 minutes. OR – getting a massage helps break up fat deposits and fatty tissue, but you must replace fat with muscle.

by the way, are there other family members with this problem? I just never heard that before. Don't mean I'm 100%. I just don't believe it's generic.

Im using Nivea Goodbye Cellulite cream and patches and im starting to see some results. You should also look up the following terms for more options. The more treatment options you use, the better your results will be.
-Cellulite Diet
-Cellulite Massage
-Body Wraps
-Circuit Training
-Coffee Scrubs
-Dry Brushing
Dr. Murad is a cellulite specialist and he recommends the following 9 steps.
Nine Ways of Treating Cellulite
1. Strengthen blood vessels/increase blood flow
2. Encourage the production of connective tissue
3. Stimulate the production of collagen and elastin
4. Attract water to the cells
5. Repair cell membranes
6. Reduce wasted water
7. Prevent free-radical damage
8. Reduce inflammation
9. Promote exfoliation
Eat healthy,drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You’ll be on the fast-track to smooth skin!

Cellulite is simply the "cottage cheese" appearance that occurs primarily on the thighs and buttocks but occasionally elsewhere. Women generally have a worse problem with cellulite than men. Cellulite is essentially just fat, and the dimpled appearance is due to the way the fat collects beneath the skin. It is very hard to get rid of.

However, I did notice that after I lost weight by watching what I ate and exercizing daily, and I slimmed down to a tiny size 3, most of my cellulite disappeared. I have gained ten pounds since then and some of it is back. I would like to think that the various anti-cellulite "skin firming" creams the sell in drugstores would work, but I don't think they really do. As for the high-priced cellulite treatments they perform in spas, the improvement is termporary, minimal, and very expensive.

The best thing to do if you have cellulite is to exercize regularly, eat healthy foods, and wear clothes that cover it up!

Try skin brushing. This technique is very simple and relatively inexpensive. Simply use a loofah sponge or a soft body brush and scrub your hips, thighs and belly. This not only helps you to exfoliate, but it also stimulates blood flow and supports lymph functions. This will help to minimize the appearance of cellulite.

A multi-faceted approach works best when trying to remove cellulite. Try matching a diet and exercise program with topical creams that include anti-oxidants.

=)

Cellulite is formed not solely because of a natural fat deposit in this area but because of a loss of elasticity to the skin. It probably won't ever completely disappear (models dont' have flat areas there, it's photo shop that make it look like that)… but your best bet is to use a firming lotion with Keratin in it in addition to the exercise that you are doing. Eat a well balanced diet with vitamin E supplement for skin, hair and nails. Good luck and love yourself as you are!

Try herbal treatments like Zenmed Stretch Mark Solution:

http://tubeurl.com/y53eya

Good luck

Exercise and diet is still the best method of combating cellulite. People must find time to relax and visit spas for body pampering. Exercise is specifically effective as circulation can actually minimize the appearance of the cellulites.

Eat detoxifying diet. It should consist of lot of fruits and vegetables. Whole grain foods are also highly advised. Limit or eliminate coffee and soft drinks. Some aver that spicy foods are also responsible for many instances of cellulites but this claim is yet to be proved. Avoid cigarette smoking and drinking alcohol, since they cause the production of toxins in the body.

http://losing-cellulite.com/category/cellulite-treatment/

http://www.videojug.com/film/how-to-reduce-cellulite