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Anti-Cellulite


Cellulite is very difficult to eliminate completely. However, I reduced it with the following home remedy:

I apply Aloe Vera gel in my butt areas and massage it gently for 10 minutes every night.

I found this remedy in the web site http://www.nature-medicine.info/cellulite.html There are some good recommendations I think it also helps to reduce cellulite.

Anti-Cellulite


There are many anti cellulite creams that are sold online and in pharmacies. It is important that you read some reviews about these creams so that you can find out if they really work.
There is a high probability that some of your female friends or family have suffered from cellulite at some point. It is a good idea to ask them if they know an effective anti cellulite cream that has helped them get rid of cellulite.

Natural cellulite remedy techniques such as exercising and dieting are effective and they also bring long lasting results. All you have to do is to ensure that you lose any excess weight by exercising regularly. Drink lots of water everyday to ensure that your body does not store toxins that allow fats and cellulite to accumulate easily.

Massaging the parts of your body that have cellulite is also effective in getting rid of cellulite. This ensures increased blood flow which stops cellulite from accumulating underneath your skin.
There is really no need for you to get into drastic cellulite reduction treatments such as surgeries. These are expensive and can leave you with permanent scars if they are not properly done.

The best way to get rid of cellulite depends on your budget. There are many anti cellulite creams with a wide range of prices. Effectice anti cellulite creams can help you to get rid of cellulite.

Get rid of cellulite and have a smooth and glowing skin; and be able to wear what you want! visit

http://www.acnecureinformation.com

I have some cellulite on my hips that i want to reduce a little. I heard that if you massage it, some of it will go away. How do you massage it though? What kind of technique?
Anti-Cellulite


Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
Everybody says that exercise is the best remedy for cellulite. Well i run every single day 5 miles and i still have problems with cellulite. What other solutions are there to get read of it (at least partially)?
Anti-Cellulite


Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Lipodissolve.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or lipodissolve come in handy.

The attached site, http://www.healthyskinportal.c… , has more info.

I have cellulie its so ugly I had a second child and that was the end of my short shirts,or shorts it's driving me crazy,please how can I get rid of this,I want to excercise but everytime I do I lose weight really fast I don't want to lose weight but I would like to have muscle,so does anyone have some advice.I would like to try the massage thing,and I want to tone up but not lose weight.
Anti-Cellulite


Try home remedy for Cellulite, instead of going to the salon or spa and spend lots of money.

The following link provides good information of "Home Remedy for Cellulite":

http://www.artcademy.biz/Home%20Remedy%20For%20Cellulite.htm

All the Best

Can anyone please give me some sort of remedy for this as it's getting worse and worse. One that has worked for you would be really useful. I know I'm lazy about body brushing and moisturising but I'll do it if I think it gets results.
Anti-Cellulite


Bless you, I bet you haven't. A good product is Nivea stimulating massage shower gel-it has a massaging applicator. I got it from Sainsbury's and its really good. also I like Avon cellu-sculpt and L'Oreal nutrilift (very cheap, as is Nivea Q10 firming lotion). As well as drinking water & body brushing, cut out as much salt as you can & eat things with a lot of water in! (melon,cucumber, lettuce, strawberries,etc) to get rid of excess water. You know the rest-exercise, particularly swimming. Fake tan is also a good disguise-spray tans are very realistic & not too expensive if you have a hot date!
Anti-Cellulite


Home remedy for cellulite.

Massage: If you have a bulging belly, give a massage to your body and do sit-ups every day. Skipping also reduces the bulge in the belly.

Scientists lay stress on the intake of calcium instead of exercises or dieting to become slim and thin. Calcium releases a kind of hormone which maintains balance between the metabolism and blood-circulation. It burns the calories and the excess weight automatically reduces. Calcium intake in the food should be increased.

Avoid excessive consumption of coffee, alcohol, very high fat foods like chocolate and candy.

Eat regular amounts of fresh fruit.

Pay attention to your diet. The right balanced diet is the best natural cellulite remedy.

Strength training is an important natural cellulite remedy, which will reduce the appearance of cellulite as it increases muscle tone and decreases total body fat. But the way you strength train is even more important. A program that targets fat loss in the lower body, specifically hips, thighs and buttocks is ideal for most women.

Avoid unnecessary medication: in particular, avoid diet-pills and sleeping pills.

Tea: To reduce weight take tea with mint leaves added to it.

Take regular exercise, ideally in the fresh air. If outside exercise is impossible, do it inside. Or, do a regular series of breathing exercises

I have both :( Any exercises, foods or specific lotions?
Anti-Cellulite


Exercise exercise exercise!!!!!! I used to be overweight and i had it bad on my arms and on the inside of my thighs.
I started working out…doing both weight training and cardio and they've gone away completely.
I run, jump rope, weight train and do spinning classes just to give you some ideas.
And some lotions that work for smoothing out and bumpy areas that may have remained from the cellulite are palmers coco butter, johnsons baby oil and alba's kukui body butter. Any thing that's rich in oils is great for your skin and all the ones i mentioned are pretty cheap too.
I'm a health freak, so I'd rather have some healthy remedy. I don't like synthetic harmful pills or laser treatments, but any response is appreciated:) thank you!
Anti-Cellulite


First try dieting and doing lots of cardio a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz to get rid of it