

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups
to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand
good luck

I use it, but I only tried it for seven days so I don't know if its working or not.

creams dont work. does anyone know any secret remedies? or is the only way to lose it by losing weight? cause that would be very unhealthy for me.


You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.
http://hubpages.com/hub/Cellulite-Reduction
http://easycellulitereduction.com/

PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !


Apply Aloe Vera gel in the problem areas and massage it gently for 10 minutes.
Apply coconut oil or Centella asiatica oil in the cellulite areas and massage it gently for about 15 minutes.
Use 1 teaspoon of ginkgo biloba dried leaves per cup of boiling water and drink this tea twice a day.
Drink a green tea twice a day.
Do exercise for at least 30 minutes five times a week. Exercise will firm up the skin by increasing muscle tone and increase blood circulation to these problem areas.
Drink al least eight to ten glasses of water.
Eat a low-fat, low-sugar, high-fiber diet with emphasis on fruits, vegetables, and whole grains.
For more info, check this site: http://www.nature-medicine.info/cellulite.html
If so, which ones?
If not, any other remedies that you know do work?
Thanks!




