Anti-Cellulite Answers

You're correct that lotions absolutely do not work. Any positive effects are actually the result of rubbing which swells the skin thus hiding the lumps for an hour at most.

Losing weight does reduce the appearance of cellulite, because the less fat you have, the less chance of fat cells bulging to the surface. Working out builds muscle which also reduces the appearance of cellulite.

Unfortunately there's no one remedy that will help eliminate cellulite, after trying a few different things I found a really good beautician who explained how cellulite is the build up of toxins in our bodies.

I did a treatment which included a detox diet for a small period of time, cellulite massage, drinking about 6 cups of herbal tea a day, dry skin body brushing before shower, and a few leg exercises, all of which reduced the cellulite to nothing… and made my legs more toned, I even lost a little weight around my thighs and butt area (not that I really needed to though).

Sorry but some exercise will be involved, only a few minutes a day will help, but you can't expect to buy something to put on your legs to get rid of cellulite.

Good luck with it.

I'd like to know the same thing! I am very interested in it.

My doctor told me to reduce my caffeine and sugar intake to reduce it. But remember, there's no cure for cellulite and most people have it at least somewhere!

First try dieting and doing lots of cardio a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz to get rid of it

It is not a forever fix. Some may make cellulite appear less, but once you stop using the item, it'll come back. Only way to get rid of it is through proper excerise and diet. Diet being the main key.
Sucks i know.

Ug, don't be so hard on yourself! Even my super toned friends have it, and it's a fact of life for most women. The cause is mainly genetic and cellulite formation is linked to hormones, estrogen to be exact. That is why women gain fat in their thighs, bottom, tummy and the back of their arms when they go through hormonal changes like pregnancy. I've been an aerobic instructor for many years and, while I've always been fairly thin, I've had cellulite on the back of my legs, my bottom and my upper arms for awhile. Two years ago, I decided to get a personal trainer and add weight training to my workout. Wow, what a difference that made! My cellulite is gone gone gone and it was due to the weight training. While the aerobic exercise benefitted my cardiovascular needs, I wasn't getting the tone that I needed. I worked out with my trainer 2 to 3 times a week on weights, an hour each day. Most people don't know this but you will actually burn more calories in an hour of strength training than you will in aerobic activity, if done properly. What's even better is your body continues to burn calories hours after you're done training! I went through a down phase a couple of months ago, and I stopped training and started eating carbs. Guess what came back? The cellulite. If you want to lose it, learn to love fish, especially salmon, get rid of the carbs like bread(keep good carbs like veggies), strength train 2 to 3 times a week, with a trainer if at all possible, if not, find a friend if you don't have the motivation to go on your own. Get on the road and run/walk. Watch your diet, you know when you're going wrong. Do those things, and I promise you that your cellulite will be greatly diminished, if not gone. The bad news? You have to give yourself at least a month of training and diet changes to see visible results. But it is well worth it I can tell you. I have people stop me every day and ask me what I have been doing different, because my body looks so much leaner and tighter. Highly recommended reading? Body for Life by Bill Phillips. It literally changed my ideas about nutrition and taking control of my body. If you need any more tips, let me know. Hope this helps

No, and do not count too much on it being effetcive on the cellulite. A recent independent test of all cellulite creams on the market listed Nivea Goodbye Cellulite as almost the worst performing one. Confirm with a Google search. Dimples on certain parts of the body do respond to some treatments. Mainly facial dimples. This was a result of vigorous massage with oils. However I do not think this could be readily applied to the B. But try researching with Google

SOURCE(S): 20+ years research/experimentation using safe, natural treatments to cure skin, scalp and hair problems and natural anti aging/rejuvenation treatments

One thing you can do is apply Preparation-H to the area, wrap it in saran wrap, and leave it on overnight. Models use this trick all the time to reduce the appearance of cellulite.

Its natural for a woman to have cellulite, most have it anyway.. but there are ways to reduce it (or at least its appearance). Tanning makes it less visible and moisturising often with cocoa butter helps alot too. Also, jumping on those small round resistance trampoline helps.. and keep drinking plenty of water.

1. get a massage oil containing cypress and juniper
2. drink cranberry juice
3. go to your local salon and get a Galvanic body treatment (eliminates toxins, which cause dimpling)
4. reduce the intake of processed foods
5. have a massage to break down the 'hard fat' (cellulite)