Anti-Cellulite Answers

Im using Nivea Goodbye Cellulite cream and patches and im starting to see some results. You should also look up the following terms for more options. The more treatment options you use, the better your results will be.
-Cellulite Diet
-Cellulite Massage
-Body Wraps
-Circuit Training
-Coffee Scrubs
-Dry Brushing
Dr. Murad is a cellulite specialist and he recommends the following 9 steps.
Nine Ways of Treating Cellulite
1. Strengthen blood vessels/increase blood flow
2. Encourage the production of connective tissue
3. Stimulate the production of collagen and elastin
4. Attract water to the cells
5. Repair cell membranes
6. Reduce wasted water
7. Prevent free-radical damage
8. Reduce inflammation
9. Promote exfoliation
Eat healthy,drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You’ll be on the fast-track to smooth skin!

I think it was On the Tyra show they tested the Nivea Good-bye cellulite cream for like 6 weeks and discovered it really worked. buy it but make sure to use it regularly

~method to treat cellulite is mud wraps. Mud wraps are a great way to reduce the cellulite in your body and they actually work quite well. Cellulite body wraps also take a fair amount of time and effort to complete. With the expense, mess and time factored in this cannot be considered the best cellulite treatment. Although if you need quick results for a special occasion or night out then a body wrap may be a good option.

~next method of fighting cellulite is switching to a healthy diet and reducing your caloric intake

~Exercising 3-4 times a week, exercising is possibly the best cellulite treatment you can do

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NIVEA body Good-bye Cellulite Cream; NIVEA body Good-bye Cellulite Patches; NIVEA body Sun-kissed firming moisturizer; NIVEA Visage Sun-Kissed Facial Moisturizer; and NIVEA Visage Q10 Gentle Spa Micro-Dermabrasion Kit. In April, Beiserdorf unveiled NIVEA FOR MEN's Energizing Hydro Gel, a light, quick-absorbing moisturizing formula that is supposed to refresh the skin while delivering a cool burst of energy. The item is formulated with mint extracts, magnesium, and taurine.

Nivea Body Good-bye cellulite:

http://www.drugstore.com/qxp164035_333181_sespider/nivea_body/good_bye_cellulite_patches.htm

Im using Nivea Goodbye Cellulite cream and patches and im starting to see some results. You should also look up the following terms for more options. The more treatment options you use, the better your results will be.
-Cellulite Diet
-Cellulite Massage
-Body Wraps
-Circuit Training
-Coffee Scrubs
-Dry Brushing
Dr. Murad is a cellulite specialist and he recommends the following 9 steps:
1. Strengthen blood vessels/increase blood flow
2. Encourage the production of connective tissue
3. Stimulate the production of collagen and elastin
4. Attract water to the cells
5. Repair cell membranes
6. Reduce wasted water
7. Prevent free-radical damage
8. Reduce inflammation
9. Promote exfoliation
Eat healthy, drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You’ll be on the fast-track to smooth skin!

NIVEA'S GOODBYE CELLULITE LOTION AND PATCHES-they are kinda pricey but very worth it-google it if you would like more information on it or go to a health store like GREEN ACRES and they have TONS of HEALTHY REMEDIES TO THE BODY PARTS! I HOPE I HELPED

Trust me when I tell you that no topical cream will ever get rid of cellulite. You will get a very temporary look of smoothness after you apply the cream. If a topical cream worked, it would not be Nivea making it and selling it so cheap.

Some major pharmaceutical conglomerate would have cornered the market for a cream costing hundreds of dollars because women will pay anything and any amount to get rid of cellulite.

Cellutlite is caused by diet and lack of excercise: the older women get, the more less tight our butts get, so pockets of fat get stored under the skin our skin is not as tight, so we can see this.
Excercise will help burn fat and tighten skin.

That's it.

Nutrition plays a big part in most diets, but more so in dieting to reduce cellulite. All processed foods must be banned from your intake.

You need to try and eat foods in there natural state, i.e: fruit and veg, a baked potato is a great example of this.

If you eat meat (life myself) then it advises that you buy the leanest cuts you can. Go for quality not quantity.

Eggs are good too, but with other dairy products (milk, yogurt) buy either low fat or fat free products.

100% Whole wheat should be used when having breads and pasta’s, anything else is just a waste of calories.

i took the above from a good article about getting rid of cellulite naturally, the blog is http://easydietoptions.wordpress.com/2008/03/04/reducecellulite/

Nivea Goodbye Cellulite works wonders!!! It is definatly worth the money!! I watched the 30 day challege of women of all sizes on the Tyra Show and it was encredible…so I went and got it and good bye cellulite!!! It doesnt work in just a week though..you will notice a difference but after a few weeks it looks amazing!!!