its not too bad just a little bit.
anndd i dont want to have to exersize….

I did a treatment which included a detox diet for a small period of time, cellulite massage, drinking about 6 cups of herbal tea a day, dry skin body brushing before shower, and a few leg exercises, all of which reduced the cellulite to nothing… and made my legs more toned, I even lost a little weight around my thighs and butt area (not that I really needed to though).
Sorry but some exercise will be involved, only a few minutes a day will help, but you can't expect to buy something to put on your legs to get rid of cellulite.
Good luck with it.

No I didn't watch the tyra show, why?


SOURCE(S): 20+ years research/experimentation using safe, natural treatments to cure skin, scalp and hair problems and natural anti aging/rejuvenation treatments


2. drink cranberry juice
3. go to your local salon and get a Galvanic body treatment (eliminates toxins, which cause dimpling)
4. reduce the intake of processed foods
5. have a massage to break down the 'hard fat' (cellulite)


The newest forms of liponic sculpting are called Endermologie and Silhouette. These treatments utilize a high-tech device, a computer program and an experienced technician to perform the therapy. Researchers have found that one to two sessions per week offers the best results. Patients undergoing these refreshing treatments often describe the feeling as being like a deep and relaxing massage. Most people see results after 5 or 6 sessions, but the full course of treatments (13-15 treatments) is required to achieve the best results. The results will vary depending on the age, lifestyle and hormonal status of the individual. Many of our clients are reporting losses of inches from their figures after only 3-4 treatments. For most clients, the results will last for 6 to 18 months. Once a month maintenance treatments are recommended after completion of the sessions. Endermologie or Silhouette treatments can also speed up and improve healing after liposuction. We offer several sessions of liponic sculpting to our liposuction patients as a benefit with their surgery. It is highly recommended that diet and exercise be modified in a way to promote a healthier lifestyle as well. Men have also benefited in such problem areas as love handles and loose chest (pectoral) areas. The sessions are performed while the clients wear special pantyhose in most cases. This allows the apparatus to smoothly glide over the body and ensures optimal hygiene. Unlike liposuction, liponic sculpting does not involve breaking through the skin in any way.
i would like to know of natural and effective methods!
dont tell me things like laser, liposuction, pills, cream, go to a beauty salon for a massage and whatever shits.
gimme practical things that a fifteen year old girl can do at home.
thanks!





