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	<title>Anti-Cellulite Answers &#187; lose</title>
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	<link>http://www.bodyshaperkit.com/faq</link>
	<description>Frequently Asked Questions About Cellulite</description>
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			<item>
		<title>What Is The Fastest Way To Lose Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008</link>
		<comments>http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:26:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<category><![CDATA[buttocks]]></category>
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		<category><![CDATA[losing]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008</guid>
		<description><![CDATA[Or HOW DO YOU lose cellulite?  ) (other than creams/miracle diet stuff/surgery/detox/or whatever)
**thighs and buttocks.
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it  doesn&#39;t look so nice because I am 5&#34;5 1/2 and [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Or HOW DO YOU lose cellulite? <img src='http://www.bodyshaperkit.com/faq/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) (other than creams/miracle diet stuff/surgery/detox/or whatever)<br />
**thighs and buttocks.<br />
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it  doesn&#39;t look so nice because I am 5&quot;5 1/2 and I&#39;m flat chested. HELP, please.
</div>
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<p><br clear="all" />
<div class="answer">Here&#39;s an article you might be interested to read &#8211;  7 steps to fight cellulite</p>
<p>http://rapidweightloss.nmaskuri.com/2007/01/23/losing-cellulite-7-easy-tips-to-fight-it-off-and-win/</p></div>
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		</item>
		<item>
		<title>How Do I Get Thin Thighs??? And How Do I Get Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990</link>
		<comments>http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:53:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990</guid>
		<description><![CDATA[



To get thinner thighs you have to diet and exercise.
I suggest you go to the gym at least 3 times a week. At the gym you should be doing 20-30 minutes of cardio, lifting a moderate amount of weights and maybe doing some yoga. I have found that yoga is an excellent way to make [...]]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
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<div class="answer">To get thinner thighs you have to diet and exercise.</p>
<p>I suggest you go to the gym at least 3 times a week. At the gym you should be doing 20-30 minutes of cardio, lifting a moderate amount of weights and maybe doing some yoga. I have found that yoga is an excellent way to make your body look extremely toned.</p>
<p>As for the diet, you need to eat less to lose. That&#8217;s the general rule. Of course don&#8217;t starve yourself, just eat balanced meals. Cut down on sugar and carbs and increase the amount of proteins you eat. Protein will feed your muscles. Add a daily multivitamin to your diet as well and drink a lot of water. Water has been proven to help minimize the effects of cellulite.</p>
<p>To really knock out that cellulite you might want to add a cream to the mix. I use one called Body Shape and its done wonders for me. I found it here http://www.myireviews.com/cellulite-cream/ while researching the best cellulite creams.</p>
<p>I hope I&#8217;ve helped you a bit. Good luck!</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How Can I Get Rid Of The Cellulite Around My Belly?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-belly-980</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-belly-980#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:01:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<category><![CDATA[caffeine]]></category>
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		<category><![CDATA[lipo]]></category>
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		<category><![CDATA[lotion]]></category>
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		<category><![CDATA[thighs]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/rid-cellulite-belly-980</guid>
		<description><![CDATA[Im not fat, at all. but i have gained a few pounds, and since im a small girl, it looks like more than it really is. so i like my other body parts with the weight, but how can i get rid of the little bit of cellulite i have in my belly area? i [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Im not fat, at all. but i have gained a few pounds, and since im a small girl, it looks like more than it really is. so i like my other body parts with the weight, but how can i get rid of the little bit of cellulite i have in my belly area? i have been doing some dancing every morning. what else can i incorporate to my workout routine?<br />
i dont want products to buy. i want to know of exercises to do to help me get rid of it.
</div>
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<p><br clear="all" />
<div class="answer">Cellulite… every woman&#39;s nightmare<br />
Cellulite is the reason many women don&#39;t want anyone to see their legs. Even seemingly thin women suffer from this unsightly menace. Unfortunately, cellulite is very stubborn and hard to get rid of (even if you lose weight) and it gets worse with age if left untreated. Cellulite is caused by cells that are engorged with excess fat, toxins or excess fluid. These cells pop out between the skin&#39;s connective tissues, causing the skin to dimple. To get rid of cellulite successfully, you need to do three things:<br />
1. Improve microcirculation to drain off excess fluid and toxins<br />
2. Reduce the volume of fat cells via fat burning<br />
3. Strengthen the connective tissues of your skin</p>
<p>There is one kind of vegetable capsules &#8211; CelluEase, says you can get rid of that unsightly cellulite from your upper arms, thighs and buttocks and have smoother and firmer skin all over with CelluEase, a breakthrough anti-cellulite formula from France.</p>
<p>Triple action works from deep within to:<br />
• Increase lipolysis (fat burning process) to reduce the size of fat cells<br />
• Accelerate drainage and remove excess fluid, toxins and waste from congested cells<br />
• Improve the elasticity and strength of connective tissues</p>
<p>Seems like 85% women notice significant improvement in just 1 month!</p>
<p>Read more about this product here:</p>
<p>http://cgi.ebay.com/No-More-Unsightly-Cellulite-with-CELLUEASE_W0QQitemZ120107145291QQihZ002QQcategoryZ11781QQtcZphotoQQcmdZViewItem</p>
<p>However, if you do not like to take something orally, there is also some lotions to apply, one of it is CelluEze Body Lotion by French anti-cellulite expert, Goemar Laboratory contains a patented blend of Cytofiltrate®* with fresh algae and herbs, Amadorine and Caffeine in a concentrated dose for doubly effective anti-cellulite and skin smoothening action.</p>
<p>- Easy application! Just spray onto thighs, bottom, stomach or hips<br />
- Non greasy fluid texture<br />
- Moisturizes skin to keep it velvety soft</p>
<p>Claims to reduces cellulite in just 14 days!</p>
<p>Find it out here:</p>
<p>http://cgi.ebay.com/Reduces-Cellulite-in-Just-2-weeks-CelluEze-Lotion_W0QQitemZ120107500677QQihZ002QQcategoryZ11781QQtcZphotoQQcmdZViewItem</p>
<p>Another cream is Bioglo Trim &#038; Firm that allows you to target specific body areas you want to re-sculpt. You can lose excess body fat, reduce that orange-skin texture and firm up your skin easily and safely.</p>
<p>Bioglo Trim &#038; Firm’s transdermal cream penetrates deeply into the skin to split and dislodge deep-stored fat. Just massage the cream onto any area you want to target to help the stubborn fat literally “melt” away.</p>
<p>http://cgi.ebay.com/Resculpts-Body-Reduces-Cellulite-Firms-Tightens-Skin_W0QQitemZ120102954750QQihZ002QQcategoryZ11781QQtcZphotoQQcmdZViewItem</p></div>
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		</item>
		<item>
		<title>Please Answer, Or Give Suggestions&#8230; When You Lose Weight Will The Cellulite And Stretchmarks Go Away?</title>
		<link>http://www.bodyshaperkit.com/faq/answer-give-suggestions-lose-weight-955</link>
		<comments>http://www.bodyshaperkit.com/faq/answer-give-suggestions-lose-weight-955#comments</comments>
		<pubDate>Mon, 27 Jul 2009 05:18:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/answer-give-suggestions-lose-weight-955</guid>
		<description><![CDATA[I want to loose 50 lbs&#8230; will some of the cellulite and stretch marks go away.. or is there something I can do to get rid of the stretchmarks and cellulite? Thanks!!!




Sorry, but no; cellulite and stretch marks won&#39;t go away without surgery. Cellulite is located under the skin it&#39;s fat pockets and with exercise [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I want to loose 50 lbs&#8230; will some of the cellulite and stretch marks go away.. or is there something I can do to get rid of the stretchmarks and cellulite? Thanks!!!
</div>
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<p><br clear="all" />
<div class="answer">Sorry, but no; cellulite and stretch marks won&#39;t go away without surgery. Cellulite is located under the skin it&#39;s fat pockets and with exercise you can tone these areas to largely minimize the appearance, but you can&#39;t completely get rid of it.  However, don&#39;t be discouraged over 90% of women have cellulite the key is to tone up and you will hardly notice.  Stretch marks are breaks in the skins elasticity and does not go away. There are creams that can help minimize the appearance and fade them to a certain degree, but not completely remove them.  Again exercise is key.  It will help tighten the skin.</div>
]]></content:encoded>
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		<item>
		<title>As Any One Tryed Any Of The Cellulite Dissolving Jells And Did They Work?</title>
		<link>http://www.bodyshaperkit.com/faq/tryed-cellulite-dissolving-jells-work-953</link>
		<comments>http://www.bodyshaperkit.com/faq/tryed-cellulite-dissolving-jells-work-953#comments</comments>
		<pubDate>Sun, 26 Jul 2009 16:17:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<description><![CDATA[



Cellulite is fat, nothing more, nothing less.  Don&#39;t you think if there was a cream or gel that dissolved fat, we&#39;d all use it and nobody would be fat?
The only real way to lose fat (or cellulite if that&#39;s what you prefer to call it) is to eat right and exercise.  There are [...]]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
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<div class="answer">Cellulite is fat, nothing more, nothing less.  Don&#39;t you think if there was a cream or gel that dissolved fat, we&#39;d all use it and nobody would be fat?</p>
<p>The only real way to lose fat (or cellulite if that&#39;s what you prefer to call it) is to eat right and exercise.  There are no magic pills, creams, or gadgets that will do that for you.</p>
<p>Dave S.<br />
Owner, Perfect Fit Personal Training Studio</p>
<p>http://www.thetruthaboutdiets.com</p></div>
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		<item>
		<title>Help! How Can I Make Or Help My Cellulite Go Away! :(?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-14-944</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-14-944#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:01:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<description><![CDATA[I weigh 109  im 5&#39;3 and a half and im starting to get very visible cellulite on my thighs and butt! my mom and her mom never had cellulite, same with my dads sisters or his mom.
creams dont work. does anyone know any secret remedies? or is the only way to lose it by [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I weigh 109  im 5&#39;3 and a half and im starting to get very visible cellulite on my thighs and butt! my mom and her mom never had cellulite, same with my dads sisters or his mom.<br />
creams dont work. does anyone know any secret remedies? or is the only way to lose it by losing weight? cause that would be very unhealthy for me.
</div>
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<div class="answer">In order to lose cellulite you do need to lose weight since cellulite is fat&#8230;. try running and lessening your calorie intake and over time the cellulite should disappear.</div>
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		</item>
		<item>
		<title>What&#8217;s A Good Cream To Use To Get Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/good-cream-rid-cellulite-943</link>
		<comments>http://www.bodyshaperkit.com/faq/good-cream-rid-cellulite-943#comments</comments>
		<pubDate>Thu, 23 Jul 2009 05:57:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<description><![CDATA[I want just a rub on cream that&#39;s not too expensive ( like no more than 30 $) and only takes a couple weeks to see GOOD results and actually WORKS. thanks
ok um I dont need to LOSE alot of weight&#8230;.. I am 5&#39;3&#34; and weigh anywhere from 109-113 lbs




Don&#39;t be fooled, you are better [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I want just a rub on cream that&#39;s not too expensive ( like no more than 30 $) and only takes a couple weeks to see GOOD results and actually WORKS. thanks<br />
ok um I dont need to LOSE alot of weight&#8230;.. I am 5&#39;3&quot; and weigh anywhere from 109-113 lbs
</div>
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<p><br clear="all" />
<div class="answer">Don&#39;t be fooled, you are better off making an appointment with Dr.90210 &#8211; there is no such thing as a thinning cream or cellulite reducing cream&#8230;.exercise and diet reduce the appearance of cellulite, and they (doctors) can suction out fat from target areas (Liposuction) but there&#39;s nothing u can buy that&#39;s cheap and works in two weeks!  Spend your $30 on a one-month gym membership and GO everyday!!</div>
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		<title>What Is The Best Way To Reduce Cellulite Around Thighs?</title>
		<link>http://www.bodyshaperkit.com/faq/reduce-cellulite-thighs-933</link>
		<comments>http://www.bodyshaperkit.com/faq/reduce-cellulite-thighs-933#comments</comments>
		<pubDate>Mon, 20 Jul 2009 01:05:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[I&#39;m working out and loseing weight a bit at a time, but i have this gross cellulite all the way around my thighs that doesn&#39;t look like its going away. And i want it gone I love shorts and little skirts and want to be able to wear them this summer.




Cellulite is there forever. Even [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I&#39;m working out and loseing weight a bit at a time, but i have this gross cellulite all the way around my thighs that doesn&#39;t look like its going away. And i want it gone I love shorts and little skirts and want to be able to wear them this summer.
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<div class="answer">Cellulite is there forever. Even the thinnest women have it. You probably are genetically predisposed to having cellulite. As long as you have fat in your body, cellulite will be there. Think of it this way, your muscles act like a screen door, and the fat acts like clay. When you press the clay through the screen door, you get that &quot;lumpy&quot; look &#8211; the same with our body. Its the fat pressing against the muscle. try to tone your muscles though &#8211; that might help you to look a little more &quot;firm&quot;.</div>
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		<title>What&#8217;s A Good Exfoliating Scrub? How Do I Get Rid Of Cellulite Withough Working Out?</title>
		<link>http://www.bodyshaperkit.com/faq/good-exfoliating-scrub-rid-cellulite-931</link>
		<comments>http://www.bodyshaperkit.com/faq/good-exfoliating-scrub-rid-cellulite-931#comments</comments>
		<pubDate>Sun, 19 Jul 2009 07:11:55 +0000</pubDate>
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				<category><![CDATA[Cellulite]]></category>
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		<description><![CDATA[I don&#8217;t wanna lose weight, i&#8217;m satisfied with the way i look, but i just need to get rid of cellulite, any remedies? does nivea good bye cellulite work?




Cellulite always the biggest problem for majority of women or ladies&#8230; even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I don&#8217;t wanna lose weight, i&#8217;m satisfied with the way i look, but i just need to get rid of cellulite, any remedies? does nivea good bye cellulite work?
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<div class="answer">Cellulite always the biggest problem for majority of women or ladies&#8230; even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.</p>
<p>You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.</p>
<p>http://hubpages.com/hub/Cellulite-Reduction</p>
<p>http://easycellulitereduction.com/</p>
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		<title>Can You Get Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-70-925</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-70-925#comments</comments>
		<pubDate>Fri, 17 Jul 2009 05:20:43 +0000</pubDate>
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				<category><![CDATA[Cellulite]]></category>
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		<description><![CDATA[Its not alot&#8230;just a lil on my upper thigh&#8230;People say you cannot get rid of it once you have it! Is this true??? I want to rid it completely and just be smooth&#8230;this has to be possible!
WITHOUT surgery or anything of that sort&#8230;&#8230;




According to my OB, yes, it can be gotten rid of, but there [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Its not alot&#8230;just a lil on my upper thigh&#8230;People say you cannot get rid of it once you have it! Is this true??? I want to rid it completely and just be smooth&#8230;this has to be possible!<br />
WITHOUT surgery or anything of that sort&#8230;&#8230;
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<div class="answer">According to my OB, yes, it can be gotten rid of, but there is no miracle fix.</p>
<p>She said the only way to get rid of it was to lose fat, gain muscle and give the skin time to tighten back up.  She said not to waste money on all the creams out there, as they don&#39;t really work.</p></div>
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