Anti-Cellulite Answers

Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don't need to be great it's easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups

to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand

good luck

Best product to get rid of cellulite do not exist. You have to combine exercise, healthy food and home remedies. I recommend you the follow:

Apply Aloe Vera gel in the problem areas and massage it gently for 10 minutes.

Apply coconut oil or Centella asiatica oil in the cellulite areas and massage it gently for about 15 minutes.

Use 1 teaspoon of ginkgo biloba dried leaves per cup of boiling water and drink this tea twice a day.

Drink a green tea twice a day.

Do exercise for at least 30 minutes five times a week. Exercise will firm up the skin by increasing muscle tone and increase blood circulation to these problem areas.

Drink al least eight to ten glasses of water.

Eat a low-fat, low-sugar, high-fiber diet with emphasis on fruits, vegetables, and whole grains.

For more info, check this site: http://www.nature-medicine.info/cellulite.html

Yeah,i was actually watching the tyra show and heard about the cofffee thing and me and my mom tryed it and it does really help, its like a quick tightner for the skin if it works for me im sure it will work for you too.

another one is before bed if you have any pimples or blemishes all you have to do is put honey on it cover it with a band aid and in the morning your skin will be repaired.i do it everynight !

I have found the best thing for cellulite is water I drink lots of it and try to keep that area toned. I am no exercise buff BY NO MEANS! But I do what I can I have had two kids and gained 30 lbs with them both and I have seem to avoided the dimples. Now remeber women will always have a lil dimpleage its just by nature but you can reduce its appearence with these two simple things.Hope that helps

I collected this "Home Remedies for Stretch Marks" from several websites & friends' secret recipes, as some over the counter creams may not be effective & also costy..
Good Luck

Dietary Factors

•Vit. C Supplement (1000 mg daily internally) – Increases collagen but not other necessary skin proteins.
•Eat nuts and seeds and take zinc and vitamins A, C, D, E, and B-complex as a preventative measure.
•Drink 2 liters of water daily to keep skin hydrated and moisturized.

Subcision (needling)

Break up the tissue to signal your body to produce more collagen, therefore, filling in the stretch mark. You do this with a skin roller. The needles injure the upper 1-2 mm of the dermis. This injury causes localized damage and bleeding. This will promote the normal post-traumatic infiltration of fibroblasts and the release of growth factors.

Homemade Stretch Mark Exfoliate

•With the help of a wet washcloth, exfoliate your skin first. Take ½ tsp of olive oil, cod liver oil and aloe Vera gel and mix all the ingredients thoroughly. Apply this mixture to the affected area or you can even apply it to the whole body as anti-aging skin treatment.
•Take sugar, cod liver oil, olive oil, aloe Vera gel and Vitamin E crème or oil. Mix all the ingredients thoroughly and massage gently on the affected area. This mixture acts as an excellent exfoliating scrub and stimulates the blood flow.
•5 tbsp of scrub, 1 tsp aloe Vera, 1/2 tsp vitamin e, 1 tsp coco butter. Massage it over your stretch marks for a few minutes. Do it after you showered and before you go to sleep. Blot the areas your going to massage to maintain moisture. Do not put allot of pressure but focusing only on the skin, for about 3 minutes on each spot. Then use a bath sponge or loofa or towel for 3 minutes then rinse.
•Body scrub (mix with a little olive oil), cod liver oil, vitamin E oil/cream and aloe Vera gel. Exfoliate first but always make sure that you are scrubbing towards the heart – this stimulates more blood flow and is great for getting rid of cellulite.
•Using MicroDermabrasion System (Neutrogena, bought in stores) on stretch marks, about 3 mins on each mark in small upward circles. Then rinse the area with warm water and pat dry. After that, apply Vitamin E oil all over the area.

Homemade Stretch Mark Cream & Lotion

- 1/4 cup Cocoa Butter, 1 tbsp. wheat germ oil, 1tsp. light sesame seed oil, 1tsp. Apricot kernel oil, 1tsp. Vitamin E oil, 2 tsp. grated beeswax, 1 tsp Vanilla extract (optional).
Mix together all ingredients except vanilla extract. Heats gently until the cocoa butter and beeswax have melted. Remove from heat and stir in vanilla. Cool completely. Store in a clean jar with a tight fitting lid. Massage into your skin.
- ½ cup of cocoa butter, 2 tsp of sesame seed oil, 2 tsp of Vitamin E oil,1 tsp of apricot kernel oil, 2 tbsp of wheat germ oil and 4 tsp of grated beeswax.
In a pan mix all the ingredients and heat it gently until beeswax and cocoa butter melts. Cool the mixture after removing it from the heat. Gently massage your affected area with this homemade stretch mark crème.
- 1/2 virgin olive oil, 1/4 cup aloe Vera gel, contents of 6 capsules of vitamin E, Contents of 4 capsules of vitamin A
Mix all ingredients using a blender and store the mixture in the refrigerator. For best results use daily.
- Mix 3 oz of the Vit. E, 3 oz of the MSM lotion, 3 oz of Rose Hip Oil and 3 oz of emu oil (refined) – and then shake it well to mix it up. (note: Keep it cool, do not store in sun or heat) Then pump and massage into skin. Since Emu oil is carrier oil, it gets the Vit. E, Rose Hip Oil and MSM down to the deepest layers of skin.
Effective Oils
•Vitamin E Oil – Apply Vitamin E oil after taking a shower. Do not wipe it off. Apply daily. If you don't shower every day, clean the stretch mark area with a wet cloth and apply. You can cover the area with band-aids or gauze (use medical tape to secure).
•Olive Oil – For prevention, put olive oil on all areas that could be affected by stretch marks twice a day. Cover with a warm-hot washcloth. Leave on until rag is cold. Should notice improvement within the first few times. (Also works for wrinkle prevention.)
•100% pure mink oil, rub in twice daily until stretch marks are totally gone.
•Flaxseed Oil-Rub flaxseed oil on stretch marks after showering and again before bed.
•Applying lavender oil on the marks thrice a day will fade up the marks soon.
•Mix one ounce of carrier oil (avocado, sweet almond, jojoba, they are the best) with seven drops of lavender and five drops of chamomile.
•Rub castor oil on the stretch marks, rap with a plastic rap and place a hot pad on. Leave it on for 20-25 minutes and wash off.
•Use various essential herbal oils like avocado, rosehip, kukui, emu, neroli, chamomile, helychrysum, almond, camellia, etc. These essential oils are known for their healing as well as moisturizing properties.

Other Ingredients

•Grind coffee into a powder and mix it with hand lotion. Rub into stretch marks for about 60 seconds and wipe off with a warm towel. Apply twice daily. Results take about two weeks.
•Use the fresh aloe Vera gel on the affected area. Allow it to dry on the night and rinse off with warm water in the morning. It assists in the flexibility of the skin in order that as one stretches in the pregnancy, one will not find any stretch marks.
•Use plain yogurt, mixed with a little thyme, and rub it on the places with stretch marks. It also makes you feel like a bunch of dirt has come of those places.
•Egg white and egg white powders are greatly effective in treating stretch marks. As they are rich in protein, they provide protein to the skin. This will completely remove stretch marks.
•Cocoa & Shea butter is also effective in fading stretch marks. Shea butter acts as a hypoallergenic natural moisturizer which smooth your skin remarkably.
•Bath using a discoloration bar.

U need to lose weight and u need to stay with that lost weight. each time u will get more weight and then lose it and then get back again your cellulite will grow and become uglier. so lose weight, stay with lost weight and use creams. i don't know whether i ever had cellulite, but i never had any extra weight but im using unticellulite creams from time to time (not all the time) just in case. there re no home remedies, there is surgical procedure, but it costs some money and in 2 weeks if u re not maintaining your body all cellulite is returning back

Here is some information I found for you …

Cellulite Natural and Home Remedies – Cellulite Tips

To reduce cellulite, you may follow the below listed home and natural remedies:

* Use a soft body brush on damp or dry skin, brushing in long sweeping movements over the afflicted area, and working in the direction of the heart.
* Use a massage glove or rough sisal mitt in the same way as above.
* Always massage a cellulite cream thoroughly with your fingertips. It makes them double effective. Remember, the massaging action is more important than the cellulite cream.
* For those dimpled areas, take caffeinated coffee, grind it into dust & mix with cheap hand lotion, rub this into your problem spots for 60 second a day,then shower it off & watch those cellulite areas become smoother & firmer!

Make your own natural cellulite cream in your home

Try this aromatherapy recipe. Add two drops each of rosemary and fennel essential oils to three teaspoons of carrier oil, such as almond oil. Massage this mixture daily thoroughly into the affected areas.

Another home remedy for cellulite is to follow a detox diet – a healthy low-fat, high fiber diet containing plenty of fresh fruits and vegetables. More on cellulite diet.

This site has alot of good information on it ….

http://www.ultimate-cosmetics.com/beauty/homemade-recipes/cellulite-remedies.htm

Hope this was somewhat helpful ~~~

If i knew the answer to that i would be loaded!