Anti-Cellulite Answers

The best way to get rid of cellulite is cycling – how long it takes depends of how much you ride!!!

The good news is: There are definitely procedures out there that will help you get rid of stretchmarks and cellulite. Unfortunately, you cant get rid of stretchmarks…for the most part, it's genetic and you will either get them from pregnancy or weight gain…or you won't. In order to treat the marks and cellulite you do have, you can consider a few techniques.

Stretch Marks: Treat them when they're new and/or pink! The fresher the marks are, the easier they are to get rid of. Microderm and laser treatments in conjunction with topical treatments are very effective methods for fading or eliminating your stretch marks. You will need a series of treatments (depending on your situation). Free consultations are available at any good medspa or laser clinic, and they should be able to tell you exactly what you can expect as far as the treatment, # of sessions, results, and cost.

For cellulite, there's a range of treatments from more invasive surgical options such as tumescent liposuction, SmarLipo…or minimally invasive options like Endermologie (massage) or Mesotherapy (saline injections). Another treatment, called VelaSmooth is a laser procedure that is also effective at melting fat deposits. Remember, these treatments are effective for people with excercise resistant fat cells and NOT for people with moderate to extreme weight problems. In other words, this is for toning, not for weight loss. Hope this helps. Check out the link below for more info and for clinics and medspa in your area. Go in for a consultation…it's definitely worth your time!

Naw I don’t think so. First off make sure you are exercising. You need to be lifting weights, not a lot just enough to tone you and doing cardio. Yoga and pilates are also good for making the body looked toned.

Make sure you are eating healthy and don’t over eat. Drink lots of water! Water is a great way to lose weight and has also been proven to help get rid of cellulite.

Now if you’re like me, this will all help but you’ll still have some residual lumps. The pains of being a woman I know… Anyway I suggest you get a cream. I use one called Body Shape. Its been the only thing that has worked for me. I saw results in a week and since you have like a month you should be looking pretty good by the time you walk down the aisle. I got the cream through a free trial here http://www.myireviews.com/cellulite-cream/

Hope this has helped and congrats on the wedding!

Drinking water can definitely help "flush" your body of unnecessary fat cells, but drinking water alone isn't the best anti-cellulite treatment. In addition to exercise, there are a lot of non-invasive procedures on the market that offer dramatic results for people who are otherwise in shape, but have problem areas.

Because cellulite is beneath the surface of the skin and can also be genetic, most of us need that extra push to see results. I would suggest reseaching Mesotherapy and Lipodissolve…both are proven to be highly effective at breaking down fat cells through sodium deoxycholate and other active agents and flushing them naturally out of the body. If you combine these treatments with drinking lots of water and exercise, I think you'd be suprised by how quick and effective the treatments are. You should consult with a specialist though, to determine exactly what results you can expect and if the treatment is right for you.

You can use the websites below for research or to schedule a free consult with a practice near you. Oh, and you might also want to research VelaSmooth and Endermologie….different methodologies for treatment, but again….noticeable results. Hope this helps!

Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don't need to be great it's easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups

to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand

good luck

Why don't you use it for a month or two and see what happens? You can get a set free with a $400 wholesale order.

Cellulite is one of things in life that we don't like, but will always be around.

You can minimize the look of cellulite with cellulite creams. Like wrinkle creams they fill in the lines of cellulite and help the skin swell up a very tiny bit. This gives the skin a smoother look. They say that there is a 65-67% reduction in the look of cellulite. If you massage them in at night, it will help break up the cellulite chunks also giving you a smoother look.

You can also minimize it by toning the muscles under the cellulite. This will help tighten the area and when the muscles are tighter, it gives a tighter look and feel, thus having the cellulite look noticeable.

You can help new cellulite from occurring by making sure that your diet is free from white sugars and carbs (eat only breads and pasta made from 100% whole grains), take a daily vitamin-mineral supplement (buy a good one that comes in a capsule, not a tiny little pill), try to avoid caffeine as caffeine add to cellulite (if you drink coffee then don't drink any energy drinks that are high in caffeine and sugar).

The #1 way to help keep cellulite at bay is pure water and lots of it. Make sure you drink at least 8 full glasses a day. Many people have cellulite because they don't drink enough water and there is no way for the calorie burned toxins to be removed by the cells. By drinking plenty of water you leave an easy escape route for the toxins and they won't build up.

You can never get rid of 100% of it but you can reduce the look and lets face it, it's the look of cellulite that we don't like.

Hi, I have been a personal trainer and a bodybuilder for 25 years. I have trained professional athletes in Major League Baseball, the National Hockey League, the National Downhill Ski Team as well as numerous bodybuilders. I trained one person who won the North America bodybuilding championships. I have also helped many 100’s of people lose weight, tone up and get into great shape again. I just had one client lose 95 lbs. I have developed an excellent, easy to follow diet & exercise plan that will help you achieve your goals. I can offer my plan to you for only $20.00 US. Cash or money orders only please. And I am David Price, 2177 – 6th Avenue, Trail, BC, Canada, V1R3B8.

Please include your age, whether you are male or female, height, bodyweight and your goals.

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Hi,

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Good luck!

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http://www.hawkeyep.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!