Anti-Cellulite Answers

Hi,

There is no one cream or one diet or one exercise, that would work against cellulite. You have to combine healthy lifestyle, massage, treatments and exercise.

The fastest way to reduce cellulite is having at least a couple of body wrapping procedures. You will see the results after the first time, but a course of 3 or 4 procedures will work best. Also try to scrub and dry brush your problem areas every day. Take a contrast shower. Use some lotions or body oils, they do not have to be very expensive to work.

If you can do everything I mentioned above, for at least 2 weeks, you will definitely see good results! And do not stop working on it when it seems to disappear! I know because I work on it every day also

For more ways to reduce cellulite, visit http://www.fight-cellulite.com

Have fun!

Cellulite is caused by aging and a lack of proper nutrients. To explain further cell cross linking (aging) causes cellulite in women because they have a different skin structure than men (designed to store more fat) but when the skin ages the tension on the skin becomes uneven causing the ripples of cellulite. There is a antioxidant called Grape Seed Extract that can, taken over time repair the damage to the tissue, usually 2mg per pound of body weight until you see results. Drinking plenty of water and good diet will speed the process but I suspect you are already doing this. There is a patented version of GSE that I prefer but that would be solicitation and to many people here frown on that. Good luck in your fight.

My girl has a little bit of cellulite on the upper back of her thighs. Its so sad she's so self conscious she hates it, but it doesn't bother me one bit she still the most beautiful girl in the world.

Cellulite can be described as lymphatic junk that hasn't been taken away through the system. There are several reasons this occurs; genetic, improper diet, stress, too tight outfit, etc. Cellulite is not fat.

First you should find out why you have cellulite and fight it from there.

You need to activate your metabolism by doing proper physical exercise and intake more fluids. Perhaps reasonable walking, exercising and/or swimming would do. This should stimulate the elimination of toxins in your body. It is important that you activate your system before you start decomposing the cellulite structure.

Drink enough water and/or diuretic teas. Diuretic teas range from mild diuretics (Rosehip) to teas specially mixed for fighting cellulite which you can buy in the pharmacy.

Eat properly. An example of diuretic food are cucumber and parsley. Eat lots of fiber and combine your food properly and in proper quantities. Congestion followed by constipation, is the killer.

Use special creams to prepare your skin for the stress, as well as to treat it afterwards. This way you would avoid stretch marks. Stretch marks are best treatable in early stage.

Anti cellulite gels are good for the superficial decomposition of cellulite. Give it a try.

Massage is essential. You do need to have someone massage it away, with special oils and wrapping, etc. This is combined with specific treatments used in salons, where practically everything is applicable and, unless you are unlucky with the salon choice, under control.

When you start crunching the cellulite, at the beginning it may appear that you have more of it, because the deeper layers would go to the surface. Don't panic. This is temporary. I'm saying this because perhaps you are aware that summer is coming and you've found your long lost thighs You must strive throughout. Bad experience is with peoples who remember of their body only before summer comes, and those who simply are looking for a one day wonder after years of mistreating their body. Think of it as a long term commitment to fight cellulite and you are on the right path.

Frequently asked questions:

Q: Is coffee bad for cellulite?

A: People usually drink coffee after a heavy meal, every day and in larger quantities. It usually all sums up into a nice heavy congestion. Drinking coffee on empty stomach, and in reasonable quantity is not bad for cellulite.

Q: What is the fastest way to get rid of cellulite?

A: Liposuction.

Q: Is exercising and diet enough to get rid of cellulite?

A: No. It needs to be treated locally.

Well if you all find a creme to beat cellulite let me know! I've been in the fitness business for 14 years, what a waste if all I need is a creme! lol
The best way to fight this is by not eating alot of sugars and fats. We all are born with so many fat cells. They will shrink or swell, according to what we eat, and how much we are moving around. Cremes have been around for years, and they will always be here to take your money. Good luck to ya!

Hi,

I would not go for surgeries – the results are very temporary.

You better do this:

– avoid fast food and sodas
– massage your problem areas
– scrub your problem areas (coffee ground scrubs work pretty well and cost nothing)
– use a contrast shower
– go for some body wrapping procedures.

Combined all together, these will make your cellulite invisible in several weeks – guaranteed! . I work on it all the time and nobody knows I got cellulite.

Visit http://www.fight-cellulite.com for more information about surgeries and natural ways.

Hi,

Cellulite is really strongly related to hormones – I had it really bad when started contraceptives.

The cream you mentioned did not work for me.
Coffee ground scrubs are my favorite!

To reduce cellulite, you have to:
– avoid fast food and sodas
– massage your problem areas
– scrub your problem areas
– use a contrast shower
– Go for some body wrapping procedures.

Combined all together, these will make your cellulite invisible in several weeks – guaranteed! . I work on it all the time and nobody knows I got cellulite.

Visit http://www.fight-cellulite.com for more tips.

To reduce cellulite, you have to:
– avoid fast food and sodas
– massage your problem areas
– scrub your problem areas (coffee ground scrubs work pretty well and cost nothing)
– use a contrast shower
– go for some body wrapping procedures.

Combined all together, these will make your cellulite invisible in several weeks – guaranteed! . I work on it all the time and nobody knows I got cellulite.

Visit http://www.fight-cellulite.com for more tips.

I just asked my wife about this who's been trying to fight this forever, especially since our kids were born, and she's done some extensive research

She says that definetly the best way is through diet so you should always try that first but if you're in a huge hurry, and are adamant about using a cream she recommends that people try Revitol….

One major reason it's so good is because of it's natural ingredients that seem to absorb into the body, and isn't greasy like most. None work right away but this seems to have worked the fastest, and she's right because I'm the one looking at her…

Plus, it has alot of concentrated caffeine which is supposedly supposed to help….

Also (she just looked it up) it's got Retinol A which is huge factor in fighting cellulite and making the skin healthy as well. I guess all these ingredients working together kick some major butt…

Hope that helps

Hi,

I have tried Nivea anti cellulite products and they did not seem to work for me.

Try massages, scrubs and cellulite oils / lotions (http://www.fight-cellulite.com – recommended Clarins products work best for me) – this will have the best effect in a couple of weeks. I also highly recommend body wraps – they work very well. Contrast showers are also fine. I do not think you will get rid of cellulite, but I work on it for more than 2 years already and nobody knows that I got cellulite it is invisible!