Anti-Cellulite Answers

Absolutely. Scientists have found that the actual cellulite molecules contain high quanitites of artificial sweeteners, so you'll need to eliminate things like aspartame and go back to eating real sugar. Wheat is known to lead to cellulite, which is why supermodels like Naomi Campbell eliminate it from their diets completely. There are new technologies that work to eliminate cellulite (namely specialized laser treatments), so consult a clinic in your area for more info. Liposuction rarely helps with cellulite, as the liposuction removes fat from a different layer.

According to my OB, yes, it can be gotten rid of, but there is no miracle fix.

She said the only way to get rid of it was to lose fat, gain muscle and give the skin time to tighten back up. She said not to waste money on all the creams out there, as they don't really work.

Cellulite shows in the outsite with the dimpled skin. Body fat is inside and more dangerous in terms of health threat. But people are still more concerned about cellulite because thats what others see.

Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don't need to be great it's easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups

to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand

good luck

Need to lose fat? There is no point in building awesome muscles if they're covered by layers of fat. The key to success is hard work but you can boost fat loss by using products from supplement categories that include fat burners, stimulant-free products, appetite suppressants and carb blockers.

Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site, http://www.healthyskinportal.c… , has more info.

Lose overall body fat. coco butter does not remove cellulite. Or a plastic surgeon.

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Do something that's fun so that you'll stick to it- some people like to run/jog, but I personally prefer jump-roping(excellent!) or taking a nice long bicycle ride to someplace new. Or, you can just take a nice, long, calm walk to not only burn fat but ease the mind!

For belly fat, don't drink beer, eat organic foods and work out both aerobically and with weights. Weights are especially important as that will increase your metabolism. For your aerobic work outs, make sure to work out for at leas 25 minutes because it takes that long for the body to start removing fat deposits for energy requirements.

For cellulite, squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.