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<channel>
	<title>Anti-Cellulite Answers &#187; dimples</title>
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	<link>http://www.bodyshaperkit.com/faq</link>
	<description>Frequently Asked Questions About Cellulite</description>
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			<item>
		<title>Causes And Ways To Get Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/ways-rid-cellulite-2-981</link>
		<comments>http://www.bodyshaperkit.com/faq/ways-rid-cellulite-2-981#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:28:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/ways-rid-cellulite-2-981</guid>
		<description><![CDATA[I know cellulite is not a weight thing and 80% of women have it, but why? Where does it come from? How can you get rid of it or improve the look of it not showing?




Cellulite is extra pockets of fat. All women have more fat than men, but it shouldn&#39;t be causing dimples. The [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I know cellulite is not a weight thing and 80% of women have it, but why? Where does it come from? How can you get rid of it or improve the look of it not showing?
</div>
<div class="qa_image"><img src="/img/anti_cellulite/6.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Cellulite is extra pockets of fat. All women have more fat than men, but it shouldn&#39;t be causing dimples. The only way to get rid of it is a change of diet and a total body work out like cardiovascular and toning.A membership to a gym will help a lot!!</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-72-972</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-72-972#comments</comments>
		<pubDate>Sat, 01 Aug 2009 17:09:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[best-cream]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[home-remedies]]></category>
		<category><![CDATA[remedies]]></category>
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		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/rid-cellulite-72-972</guid>
		<description><![CDATA[I was wondering if there were any &#39;home remedies&#39; for cellulite? Because l&#39;m not interested in going out and buying creams. Yeah, I know, exercise and eat well, anything else?




Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I was wondering if there were any &#39;home remedies&#39; for cellulite? Because l&#39;m not interested in going out and buying creams. Yeah, I know, exercise and eat well, anything else?
</div>
<div class="qa_image"><img src="/img/anti_cellulite/10.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface.  the alterations of your diet don&#39;t need to be great it&#39;s easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing</p>
<p>secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups</p>
<p>to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it&#39;s good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand</p>
<p>good luck</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is It Possible For A Gurl To Have An Extremely Large Buttocks Without Cellulite Or Dimples?</title>
		<link>http://www.bodyshaperkit.com/faq/gurl-extremely-large-buttocks-cellulite-952</link>
		<comments>http://www.bodyshaperkit.com/faq/gurl-extremely-large-buttocks-cellulite-952#comments</comments>
		<pubDate>Sun, 26 Jul 2009 04:08:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/gurl-extremely-large-buttocks-cellulite-952</guid>
		<description><![CDATA[Let&#39;s do some math. lets say Jlo decided to throw down and eat 12 boxes of donuts. she gained around 100 lbs of body fat. now she can fit into a size 24 plus jeans. would she have like dimples or cellulite on her ass because shes so big? or would it be smooth?




You must [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Let&#39;s do some math. lets say Jlo decided to throw down and eat 12 boxes of donuts. she gained around 100 lbs of body fat. now she can fit into a size 24 plus jeans. would she have like dimples or cellulite on her ass because shes so big? or would it be smooth?
</div>
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<p><br clear="all" />
<div class="answer">You must be a silly little man. To answer your initial question&#8230;.Yes Yes OMG Yes. I have had the pleasure of seeing beautiful large buttocks without cellulite. Live some amigo and stop dissing JLO. You racist dog.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I Get Rid Of The Cellulite On The Back Of My Thighs And Bum?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-thighs-bum-951</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-thighs-bum-951#comments</comments>
		<pubDate>Sat, 25 Jul 2009 22:56:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/rid-cellulite-thighs-bum-951</guid>
		<description><![CDATA[I have slight cellulite dimples on the back on my legs and bum. How can get rid of it?!




Diet and exercise will make your thighs thinner but it won&#39;t necessarily get rid off the cellulite. You need to do dry skin brushing ever day.
Dry skin brushing encourages the excess fluid to drain from the areas [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I have slight cellulite dimples on the back on my legs and bum. How can get rid of it?!
</div>
<div class="qa_image"><img src="/img/anti_cellulite/3.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Diet and exercise will make your thighs thinner but it won&#39;t necessarily get rid off the cellulite. You need to do dry skin brushing ever day.</p>
<p>Dry skin brushing encourages the excess fluid to drain from the areas prone to cellulite.</p>
<p>All you need is a brush with hard and scratchy bristles. Five minutes of dry skin brushing a day can improve digestion, aid metabolism, impart new levels of energy and dissipate cellulite.</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Ways To Get Rid Of Cellulite Without Buying Treatments That Wont Work?</title>
		<link>http://www.bodyshaperkit.com/faq/ways-rid-cellulite-buying-treatments-923</link>
		<comments>http://www.bodyshaperkit.com/faq/ways-rid-cellulite-buying-treatments-923#comments</comments>
		<pubDate>Thu, 16 Jul 2009 17:27:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[best-cream]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/ways-rid-cellulite-buying-treatments-923</guid>
		<description><![CDATA[I am curious on what natural ways will work?




Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I am curious on what natural ways will work?
</div>
<div class="qa_image"><img src="/img/anti_cellulite/6.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface.  the alterations of your diet don&#39;t need to be great it&#39;s easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing</p>
<p>secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups</p>
<p>to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it&#39;s good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand</p>
<p>good luck</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>What Is Cellulite And How Do You Treat It?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-treat-2-921</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-treat-2-921#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:59:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[dimples]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/cellulite-treat-2-921</guid>
		<description><![CDATA[



Its like deep dimples in your body its nasty ppl usually have it in there butt you treat it by exercising
]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
<div class="qa_image"><img src="/img/anti_cellulite/9.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">Its like deep dimples in your body its nasty ppl usually have it in there butt you treat it by exercising</div>
]]></content:encoded>
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		</item>
		<item>
		<title>How Do I Get Rid Of Cellulite On My Buttocks And Dimples On My Thighs?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-buttocks-dimples-thighs-914</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-buttocks-dimples-thighs-914#comments</comments>
		<pubDate>Mon, 13 Jul 2009 18:09:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[product]]></category>
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		<category><![CDATA[review]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/rid-cellulite-buttocks-dimples-thighs-914</guid>
		<description><![CDATA[



You can use revitol cellulite cream or hydroderm body shape. these are very good anti-cellulite products. they even ranked 1st and 2nd in the review done by http://www.cellulitetalk.org/cellulite-cream/best-cellulite-cream.html  . hope this helps.
]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
<div class="qa_image"><img src="/img/anti_cellulite/4.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">You can use revitol cellulite cream or hydroderm body shape. these are very good anti-cellulite products. they even ranked 1st and 2nd in the review done by http://www.cellulitetalk.org/cellulite-cream/best-cellulite-cream.html  . hope this helps.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>What Cream Is Safe To Use On Cellulite While Pregnant? If None, Is There An Alternative?</title>
		<link>http://www.bodyshaperkit.com/faq/cream-safe-cellulite-pregnant-alternative-905</link>
		<comments>http://www.bodyshaperkit.com/faq/cream-safe-cellulite-pregnant-alternative-905#comments</comments>
		<pubDate>Sat, 11 Jul 2009 01:20:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[reduce]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/cream-safe-cellulite-pregnant-alternative-905</guid>
		<description><![CDATA[



There is none, you can&#39;t use anything with an active ingredient, including Salycic Acid, which is in almost every facial cleanser. I just found out about 2 months ago and I am 8 months pregnant. Although I was looking at using that GoodBye Cellulite by Nivea and my doctor said that I cannot. I workout [...]]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
<div class="qa_image"><img src="/img/anti_cellulite/2.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">There is none, you can&#39;t use anything with an active ingredient, including Salycic Acid, which is in almost every facial cleanser. I just found out about 2 months ago and I am 8 months pregnant. Although I was looking at using that GoodBye Cellulite by Nivea and my doctor said that I cannot. I workout constantly, even now, so my cellulite isn&#39;t terrible, but I have to say that pregnancy sure makes it look a lot worse, especially since I haven&#39;t been tanning. Try one of those Jergens creams that has a natural glow in it, it&#39;ll reduce the appearance of the cellulite. But I am sure your belly is much more interesting to stranagers than dimples on your legs!!!! Good Luck!!!</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Excersices Are Good For Cellulite Around The Butt And Thighs?</title>
		<link>http://www.bodyshaperkit.com/faq/excersices-good-cellulite-butt-thighs-862</link>
		<comments>http://www.bodyshaperkit.com/faq/excersices-good-cellulite-butt-thighs-862#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:47:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[dimples]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/excersices-good-cellulite-butt-thighs-862</guid>
		<description><![CDATA[Or what kind of food should I eat and avoid.  I wanna look good in a bikini but I have some dimples around back.  What will work in time for the summer?




The best workout would be cardio. running, especially up hills and stairs. stay away from chips, soda, candy, greecy foods etc. load [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Or what kind of food should I eat and avoid.  I wanna look good in a bikini but I have some dimples around back.  What will work in time for the summer?
</div>
<div class="qa_image"><img src="/img/anti_cellulite/11.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">The best workout would be cardio. running, especially up hills and stairs. stay away from chips, soda, candy, greecy foods etc. load up on protein and eat lots of small meals throughout the day. lots of water, fruits, and veggies. chicken breast&#8230;but grilled not fried. <img src='http://www.bodyshaperkit.com/faq/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  when going out to eat, choose a sald, with a vinager dressing.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Do Cellulite Reducer Creams Or Gels Really Work?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-reducer-creams-gels-work-855</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-reducer-creams-gels-work-855#comments</comments>
		<pubDate>Wed, 24 Jun 2009 16:18:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<category><![CDATA[dimples]]></category>
		<category><![CDATA[fix]]></category>
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		<description><![CDATA[I have never been over weight. I&#39;m 5&#39;2&#39;&#39; &#038; 105lbs. and have never weighed more than 127 and that was pregnant. I run 5 miles a day, but for some reason can&#39;t get rid of the dimples on the back of my legs.




It is not a forever fix. Some may make cellulite appear less, but [...]]]></description>
			<content:encoded><![CDATA[<div class="question">
I have never been over weight. I&#39;m 5&#39;2&#39;&#39; &#038; 105lbs. and have never weighed more than 127 and that was pregnant. I run 5 miles a day, but for some reason can&#39;t get rid of the dimples on the back of my legs.
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<div class="qa_image"><img src="/img/anti_cellulite/2.jpg" alt="Anti-Cellulite" /></div>
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<div class="answer">It is not a forever fix. Some may make cellulite appear less, but once you stop using the item, it&#39;ll come back. Only way to get rid of it is through proper excerise and diet. Diet being the main key.<br />
Sucks i know.</div>
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