Exercise and diet is still the best method of combating cellulite. People must find time to relax and visit spas for body pampering. Exercise is specifically effective as circulation can actually minimize the appearance of the cellulites.
http://losing-cellulite.com/category/cellulite-treatment/
any girls tried any creams or any remedies that worked?
~ i tried the coffee bean thing for a lil bit but it didnt really worked
Sadly all those fancy creams suggesting they can Improve Cellulite containing all those Vitamins and Nutrients no ones heard off, don't work,
Cellulite occurs to 80% of woman, so your not alone, You should try doing some squats and lunges, this will eventually tighten and smoothen the skin, you could also try a fake tan, (bottled etc, not sun bed) a tan would minimize the look of lumps and bumps of the cellulite
What’s The Best Topical For Cellulite? I Need Something That Really Works. I18lbs With Lumpy Thighs?
You need to try and eat foods in there natural state, i.e: fruit and veg, a baked potato is a great example of this.
If you eat meat (life myself) then it advises that you buy the leanest cuts you can. Go for quality not quantity.
Eggs are good too, but with other dairy products (milk, yogurt) buy either low fat or fat free products.
100% Whole wheat should be used when having breads and pasta’s, anything else is just a waste of calories.
i took the above from a good article about getting rid of cellulite naturally, the blog is http://easydietoptions.wordpress.com/2008/03/04/reducecellulite/
she has 6 girls try it and 4 weeks later she did before and after pics and OMG it really worked… i am going to buy some for sure!!
