Anti-Cellulite Answers

Products containing seaweed and caffeine are the most effective but expensive.
What these products do is temporarily swell the skin taing away the lumpy bumps.
You can do theis treatment at home. Jest take some warm coffee grounds and rub them into your cellulite prone areas. Then cover the area with seaweed. If you cant afford seaweed use plastic wrap.
Let it sit for about ten mins.
or.
Use face firming masks to tighten your arms. simply apply the mask to the back of your arms and let it dry. Then rinse off.
These treatments have been used forever by models and pageant contestants.
hope this info is useful
peace out

Gina Schade.

Cellulite, simply put, is nothing but fat. Specifically, it is subcutaneous body fat, or the top layer of fat just underneath the skin. Cellulite takes on its dimpled appearance when 'sunlight and a natural loss of oestrogen cause the skin to thin and lose its elasticity over time,' says Tom Sanders, a professor of nutrition at King's College, University of London. 'We all store fat underneath the skin, and like a string net stretched over meat at the butchers, the skin acts as a net covering fat, which pokes through the pockets and forms dimples,' Professor Sanders explains. The truth is that men and women both suffer from cellulite's unsightly effects, but men tend to have less of it because they have more muscle and body hair and less body fat than women.

'Creams may increase blood flow to the cellulite-ridden area and help break up the fat, but it won't get rid of it,' adds Professor Sanders. He suggests that the negative perception of cellulite was created by the cosmetic and slimming industries to make women feel insecure about their bodies so that they'll spend more money on products.

Moderate exercise combined with sensible nutrition and adequate rest is the solution

the best exercises are based on a good resistance programme, such as yoga, Pilates, conventional strength training or a combination of all three. 'The goal is to isolate the muscles and build up lean tissue in both your big and small muscles.The reasoning behind this is that muscles require more energy than fat to function, so increasing your lean tissue raises your metabolic rate (the speed at which you burn calories). As a result you burn more body fat.Futhermore, even when your muscles are at rest, they require fuel to recover from exertion. So the more muscle you have, the more fuel you need – and the more calories you burn.
To build up lean tissue do two or three total body resistance workouts a week.

Search the internet. i no taht there is a process that is painless(i think) that removed cellulite. my mom is doing and after a couple treatments her arms looked great! GOOD LUCK!

I have a couple suggestions….

1.Start with the salt and put it in the oil until it dissolves. You may want to stir or shake in a bottle. Add coffee: also shake or stir. Finally, finely chop the mint leaves and add them to the mixture.

2.Shake, shake, shake and leave it in the sunlight whenever possible. This makes the oil more fluid (less dense) and the ingredients dissolve better.

3.Before applying the mixture on your tighs, make sure these ones are wet: you can rub them with a washcloth or a loofah mitt, or better after a shower when your skin is fresh and "breathes". Apply the ointment gently and massage for 5 to 10 min, making circular shapes. You may want to cover your tighs afterward to keep them warm. You can repeat this method twice a week.

suggestion #2

1.Apply moisturizing lotion to the cellulite ridden area so your hands glide on with ease.

2.Start massaging at the lowest point and go up towards your heart.

3.Apply moderate pressure to the skin and alternate these moves:

Long sweeping strokes using your knuckles, fingers or palm of your hand. #* Circular motion again using your hand as above.

Kneading motion by grasping your skin with your thumb and fingers and massaging it in circular motion like it was dough.

Pinch the skin gently between thumb and fingers and pull it slightly away from the body.

Pinch the skin gently between thumb and fingers and gently pull it in all directions.

4. Always finish off with some relaxing broad contact strokes (Effleurage)

Do this every day for at least five minutes at a time.

DONT USE LOTION!

Oroblu "Shock Up" Pantyhose
These are great for hiding imperfections. Very shimmering and great support as well. You can find these at Nordstroms or Bloomingdales or online at www.shapings.com