good luck
cheers!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You can break up cellulite and fat cells by massaging with almost any type of cream. What you're doing is stimulating the cells and allowing the callogen to form firming up the skin. Baby oil will work perfectly. Maybe you would like to use a natural sponge or share a cellulite massage with a friend. At any rate, it's not the cream, it's the massaging that helps. I will add that caffiene will tighten up your skin; but I'm not sure it's a permanent solution or that it will break up cellulite. I've learned to live with it. Godloveya.
Just to add, I workout everyday and drink nothing but water. I don't have a bad case of cellulite, I just want to get rid or soften the look of what little I do have.
Coffee
plastic wrap
old newspaper
Microwave coffee grounds (fresh, not already brewed. And obviously not decaf) with some water for 30 seconds in a coffee cup. Coffee grounds should be damp. Scrub them on your cellulite areas and leave on skin for about 10 minutes. For an added boost, wrap the area in plastic wrap to trap the coffee against your skin. You can spread newspaper on the ground underneath you for easy cleanup. Just rinse in warm shower and apply lotion. You'll love the feeling!
im not big or anything. Im actually really tiny… 5'1 95 lbs
i never even had a baby….
Shop for a quality cellulite treatment cream. There are a lot of these products on the market. You want to look for a cream that contains antioxidants and anti-inflammatory ingredients.
Try skin brushing. This technique is very simple and relatively inexpensive. Simply use a loofah sponge or a soft body brush and scrub your hips, thighs and belly. This not only helps you to exfoliate, but it also stimulates blood flow and supports lymph functions. This will help to minimize the appearance of cellulite.
Try matching a diet and exercise program with topical creams that include anti-oxidants.
Massage cocoa butter into the stretch marks.
Use vitamin E oil on your stretch marks. Massage it into your skin after a shower.
Talk to your doctor about using tretinoin cream on stretch marks. It is available by prescription only.
Eat foods high in vitamins A, E and C, or take supplements in addition to your diet.
Add foods or supplements to your diet that are high in zinc, which is good for the skin, and silica (beets, brown rice, bell peppers, soybeans, leafy green vegetables and whole grains), which helps form collagen, the supporting fibers in the skin.
Eat foods that contain essential fatty acids, which help make cell walls. Essential fatty acids can be found in many vegetables, vegetable oils and fish oils.
Check your local supermarket or drugstore for commercial creams such as Belly Butter, a moisturizing and replenishing maternity body cream
Develop an exercise program that is designed to help remove your body fat content. Exercise is an effective way of reducing the amount of cellulite that you have. Effective exercise programs will need to include cardio, strength training and flexibility training. You should try working out at least 3 to 4 times a week.