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	<title>Anti-Cellulite Answers &#187; body</title>
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	<link>http://www.bodyshaperkit.com/faq</link>
	<description>Frequently Asked Questions About Cellulite</description>
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		<title>What Is The Fastest Way To Lose Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008</link>
		<comments>http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:26:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/fastest-lose-cellulite-1008</guid>
		<description><![CDATA[Or HOW DO YOU lose cellulite?  ) (other than creams/miracle diet stuff/surgery/detox/or whatever)
**thighs and buttocks.
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it  doesn&#39;t look so nice because I am 5&#34;5 1/2 and [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Or HOW DO YOU lose cellulite? <img src='http://www.bodyshaperkit.com/faq/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) (other than creams/miracle diet stuff/surgery/detox/or whatever)<br />
**thighs and buttocks.<br />
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it  doesn&#39;t look so nice because I am 5&quot;5 1/2 and I&#39;m flat chested. HELP, please.
</div>
<div class="qa_image"><img src="/img/anti_cellulite/8.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Here&#39;s an article you might be interested to read &#8211;  7 steps to fight cellulite</p>
<p>http://rapidweightloss.nmaskuri.com/2007/01/23/losing-cellulite-7-easy-tips-to-fight-it-off-and-win/</p></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Actually Gets Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/rid-cellulite-73-1003</link>
		<comments>http://www.bodyshaperkit.com/faq/rid-cellulite-73-1003#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:59:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[rid]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/rid-cellulite-73-1003</guid>
		<description><![CDATA[Well i have a mix of pinkish/red and white cellulite and have been using coca butter for over a month, which hasn&#39;t done anything. iv&#39;e also tryed different things with vitamin e in it.
is there any actual way to get rid of cellulite or is it just something i&#39;m going to have to ignore?
thanks =]




The [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Well i have a mix of pinkish/red and white cellulite and have been using coca butter for over a month, which hasn&#39;t done anything. iv&#39;e also tryed different things with vitamin e in it.<br />
is there any actual way to get rid of cellulite or is it just something i&#39;m going to have to ignore?<br />
thanks =]
</div>
<div class="qa_image"><img src="/img/anti_cellulite/3.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">The way to get rid of cellulite is:</p>
<p>Dry body brushing<br />
Drink water and herbal teas<br />
Cellulite massage<br />
Basic Leg exercises</p>
<p>See http://www.ridofcellulite.org for more detailed explanation on these.</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Cellulite Reduction Plan For 15 Year Old Girl?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-reduction-plan-15-year-1002</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-reduction-plan-15-year-1002#comments</comments>
		<pubDate>Tue, 11 Aug 2009 06:19:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get-rid]]></category>
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		<category><![CDATA[reduce]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/cellulite-reduction-plan-15-year-1002</guid>
		<description><![CDATA[Ive started noticing that im getting some cellulite around my thighs and buttocks, im not fat and i like the shape of my body, so are there anyways that i can reduce the cellulite without becoming a stick? Im really willing to do anything as long as its healthy! Diet, exercise, creams or basically any [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Ive started noticing that im getting some cellulite around my thighs and buttocks, im not fat and i like the shape of my body, so are there anyways that i can reduce the cellulite without becoming a stick? Im really willing to do anything as long as its healthy! Diet, exercise, creams or basically any other techniques that i can do at home other than diet pills are fine with me.  Please im desperate to get rid of this nasty cottage cheese before it gets out of hand!!
</div>
<div class="qa_image"><img src="/img/anti_cellulite/11.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">Moisturise, massage and swimming is cold water are good natural treatments.</p>
<p>Or you can buy these things that kinda look like a roll on deoderant and you rub it on your skin but I think this may be a gimik and would do the same as massagin in moisturier</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>What U Think About The Thermal Belt?could It Help Me Act In My Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/thermal-beltcould-act-cellulite-1000</link>
		<comments>http://www.bodyshaperkit.com/faq/thermal-beltcould-act-cellulite-1000#comments</comments>
		<pubDate>Mon, 10 Aug 2009 18:38:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[reduce]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/thermal-beltcould-act-cellulite-1000</guid>
		<description><![CDATA[I m not fat but just i need to reduce cellulite from the down part of my body.




Anything&#39;s worth a try if you&#39;re a fatty.
]]></description>
			<content:encoded><![CDATA[<div class="question">I m not fat but just i need to reduce cellulite from the down part of my body.
</div>
<div class="qa_image"><img src="/img/anti_cellulite/4.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Anything&#39;s worth a try if you&#39;re a fatty.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Are There Creams Or Anything To Cover Cellulite At The Beach?</title>
		<link>http://www.bodyshaperkit.com/faq/creams-cover-cellulite-beach-2-994</link>
		<comments>http://www.bodyshaperkit.com/faq/creams-cover-cellulite-beach-2-994#comments</comments>
		<pubDate>Sat, 08 Aug 2009 19:32:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body-wrap]]></category>
		<category><![CDATA[body-wraps]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[free]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/creams-cover-cellulite-beach-2-994</guid>
		<description><![CDATA[I&#8217;m going to the beach this weekend and I&#8217;ve got major cellulite on my thighs &#8211; is there any way to make it look better with some kind of cream on the market?  Also my skin is very pale &#8211; will getting some tan make my thighs look better?  Thanks!




Im using Nivea Goodbye [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I&#8217;m going to the beach this weekend and I&#8217;ve got major cellulite on my thighs &#8211; is there any way to make it look better with some kind of cream on the market?  Also my skin is very pale &#8211; will getting some tan make my thighs look better?  Thanks!
</div>
<div class="qa_image"><img src="/img/anti_cellulite/9.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Im using Nivea Goodbye Cellulite cream and patches and im starting to see some results. You should also look up the following terms for more options. The more treatment options you use, the better your results will be.<br />
-Cellulite Diet<br />
-Cellulite Massage<br />
-Body Wraps<br />
-Circuit Training<br />
-Coffee Scrubs<br />
-Dry Brushing<br />
Dr. Murad is a cellulite specialist and he recommends the following 9 steps.<br />
Nine Ways of Treating Cellulite<br />
1. Strengthen blood vessels/increase blood flow<br />
2. Encourage the production of connective tissue<br />
3. Stimulate the production of collagen and elastin<br />
4. Attract water to the cells<br />
5. Repair cell membranes<br />
6. Reduce wasted water<br />
7. Prevent free-radical damage<br />
8. Reduce inflammation<br />
9. Promote exfoliation<br />
Eat healthy,drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You&#8217;ll be on the fast-track to smooth skin!
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Do Cellulite Massager Mitts Actually Work?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-massager-mitts-work-992</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-massager-mitts-work-992#comments</comments>
		<pubDate>Sat, 08 Aug 2009 02:36:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massager]]></category>

		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/cellulite-massager-mitts-work-992</guid>
		<description><![CDATA[Here&#39;s an example of one (see link below).  It looks like a bath sponge sort of, but has these little nubs on it instead.
http://www.amazon.com/The-Body-Shop-Cellulite-Massager/dp/B000ODKGY8
Thanks!




Sure does&#8230;.the cellulite moved from my butt all the way up the middle of my back&#8230;.as long as I leave my shirt on&#8230;.no-one even knows&#8230;.
]]></description>
			<content:encoded><![CDATA[<div class="question">Here&#39;s an example of one (see link below).  It looks like a bath sponge sort of, but has these little nubs on it instead.</p>
<p>http://www.amazon.com/The-Body-Shop-Cellulite-Massager/dp/B000ODKGY8</p>
<p>Thanks!
</p></div>
<div class="qa_image"><img src="/img/anti_cellulite/4.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Sure does&#8230;.the cellulite moved from my butt all the way up the middle of my back&#8230;.as long as I leave my shirt on&#8230;.no-one even knows&#8230;.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>How Do I Get Thin Thighs??? And How Do I Get Rid Of Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990</link>
		<comments>http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:53:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[get-rid]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[lose]]></category>
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		<category><![CDATA[review]]></category>
		<category><![CDATA[rid]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/thin-thighs-rid-cellulite-990</guid>
		<description><![CDATA[



To get thinner thighs you have to diet and exercise.
I suggest you go to the gym at least 3 times a week. At the gym you should be doing 20-30 minutes of cardio, lifting a moderate amount of weights and maybe doing some yoga. I have found that yoga is an excellent way to make [...]]]></description>
			<content:encoded><![CDATA[<div class="question">
</div>
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<p><br clear="all" />
<div class="answer">To get thinner thighs you have to diet and exercise.</p>
<p>I suggest you go to the gym at least 3 times a week. At the gym you should be doing 20-30 minutes of cardio, lifting a moderate amount of weights and maybe doing some yoga. I have found that yoga is an excellent way to make your body look extremely toned.</p>
<p>As for the diet, you need to eat less to lose. That&#8217;s the general rule. Of course don&#8217;t starve yourself, just eat balanced meals. Cut down on sugar and carbs and increase the amount of proteins you eat. Protein will feed your muscles. Add a daily multivitamin to your diet as well and drink a lot of water. Water has been proven to help minimize the effects of cellulite.</p>
<p>To really knock out that cellulite you might want to add a cream to the mix. I use one called Body Shape and its done wonders for me. I found it here http://www.myireviews.com/cellulite-cream/ while researching the best cellulite creams.</p>
<p>I hope I&#8217;ve helped you a bit. Good luck!</p></div>
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		</item>
		<item>
		<title>How Do You Treat Severe Cellulite?</title>
		<link>http://www.bodyshaperkit.com/faq/treat-severe-cellulite-989</link>
		<comments>http://www.bodyshaperkit.com/faq/treat-severe-cellulite-989#comments</comments>
		<pubDate>Fri, 07 Aug 2009 03:53:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[remove]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/treat-severe-cellulite-989</guid>
		<description><![CDATA[Shit&#8230;i&#39;m at about my wits end&#8230;does anybody have any advice on cellulite? I&#39;m at like the last stage of it&#8230;so if your going to tell me about my diet i don&#39;t want to hear about it. i&#39;ve tried most  creams, exercise. anything else comes to mind i&#39;m all ears!




Try skin brushing. This technique is [...]]]></description>
			<content:encoded><![CDATA[<div class="question">Shit&#8230;i&#39;m at about my wits end&#8230;does anybody have any advice on cellulite? I&#39;m at like the last stage of it&#8230;so if your going to tell me about my diet i don&#39;t want to hear about it. i&#39;ve tried most  creams, exercise. anything else comes to mind i&#39;m all ears!
</div>
<div class="qa_image"><img src="/img/anti_cellulite/9.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Try skin brushing. This technique is very simple and relatively inexpensive. Simply use a loofah sponge or a soft body brush and scrub your hips, thighs and belly. This not only helps you to exfoliate, but it also stimulates blood flow and supports lymph functions. This will help to minimize the appearance of cellulite.</p>
<p>A multi-faceted approach works best when trying to remove cellulite. Try matching a diet and exercise program with topical creams that include anti-oxidants.</p>
<p>=)</p></div>
]]></content:encoded>
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		<title>What Is A Good Cellulite Treatment?</title>
		<link>http://www.bodyshaperkit.com/faq/good-cellulite-treatment-988</link>
		<comments>http://www.bodyshaperkit.com/faq/good-cellulite-treatment-988#comments</comments>
		<pubDate>Thu, 06 Aug 2009 22:33:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
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		<guid isPermaLink="false">http://www.bodyshaperkit.com/faq/good-cellulite-treatment-988</guid>
		<description><![CDATA[I wear a size 2, but the upper back of my legs still have cellulite.  I swim nearly 12 hours a week, so I know excersize is not a problem. I eat fairly healthy and drink lots of water. I see a lot of creams and such that im sure would work but once [...]]]></description>
			<content:encoded><![CDATA[<div class="question">I wear a size 2, but the upper back of my legs still have cellulite.  I swim nearly 12 hours a week, so I know excersize is not a problem. I eat fairly healthy and drink lots of water. I see a lot of creams and such that im sure would work but once they pass the $30 dollar mark i begin to loose interest.<br />
I wear a size 2, but the upper back of my legs still have cellulite. I swim nearly 12 hours a week, so I know excersize is not a problem. My workouts for swimming start with running, squat jumps, and/or jump-ropping. I eat fairly healthy and drink lots of water. I see a lot of creams and such that im sure would work but once they pass the $30 dollar mark i begin to loose interest.
</div>
<div class="qa_image"><img src="/img/anti_cellulite/3.jpg" alt="Anti-Cellulite" /></div>
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<p><br clear="all" />
<div class="answer">Nivea Body Reshaping Treatment<br />
it should be that expensive<br />
 i think it could be at walmart or some stores like walmart.<br />
i never tried it but read the reviews.<br />
good luck!!!</div>
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		<title>Cellulite Serum And Stretch Mark Remover?</title>
		<link>http://www.bodyshaperkit.com/faq/cellulite-serum-stretch-mark-remover-984</link>
		<comments>http://www.bodyshaperkit.com/faq/cellulite-serum-stretch-mark-remover-984#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:38:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[remover]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatments]]></category>

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		<description><![CDATA[I got some Cellulite serum and Stretch Mark Remover from the Body Shop, and i know it helps bring circulation up to the surface of the skin, but does working out daily and rigorously help them work faster?




Try herbal treatments like Zenmed Stretch Mark Solution:
http://tubeurl.com/y53eya
Good luck  
]]></description>
			<content:encoded><![CDATA[<div class="question">I got some Cellulite serum and Stretch Mark Remover from the Body Shop, and i know it helps bring circulation up to the surface of the skin, but does working out daily and rigorously help them work faster?
</div>
<div class="qa_image"><img src="/img/anti_cellulite/2.jpg" alt="Anti-Cellulite" /></div>
<div class="adsense"><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>
<p><br clear="all" />
<div class="answer">Try herbal treatments like Zenmed Stretch Mark Solution:</p>
<p>http://tubeurl.com/y53eya</p>
<p>Good luck <img src='http://www.bodyshaperkit.com/faq/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </div>
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