**thighs and buttocks.
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it doesn't look so nice because I am 5"5 1/2 and I'm flat chested. HELP, please.

http://rapidweightloss.nmaskuri.com/2007/01/23/losing-cellulite-7-easy-tips-to-fight-it-off-and-win/
is there any actual way to get rid of cellulite or is it just something i'm going to have to ignore?
thanks =]

Dry body brushing
Drink water and herbal teas
Cellulite massage
Basic Leg exercises
See http://www.ridofcellulite.org for more detailed explanation on these.

Or you can buy these things that kinda look like a roll on deoderant and you rub it on your skin but I think this may be a gimik and would do the same as massagin in moisturier


-Cellulite Diet
-Cellulite Massage
-Body Wraps
-Circuit Training
-Coffee Scrubs
-Dry Brushing
Dr. Murad is a cellulite specialist and he recommends the following 9 steps.
Nine Ways of Treating Cellulite
1. Strengthen blood vessels/increase blood flow
2. Encourage the production of connective tissue
3. Stimulate the production of collagen and elastin
4. Attract water to the cells
5. Repair cell membranes
6. Reduce wasted water
7. Prevent free-radical damage
8. Reduce inflammation
9. Promote exfoliation
Eat healthy,drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You’ll be on the fast-track to smooth skin!
http://www.amazon.com/The-Body-Shop-Cellulite-Massager/dp/B000ODKGY8
Thanks!


I suggest you go to the gym at least 3 times a week. At the gym you should be doing 20-30 minutes of cardio, lifting a moderate amount of weights and maybe doing some yoga. I have found that yoga is an excellent way to make your body look extremely toned.
As for the diet, you need to eat less to lose. That’s the general rule. Of course don’t starve yourself, just eat balanced meals. Cut down on sugar and carbs and increase the amount of proteins you eat. Protein will feed your muscles. Add a daily multivitamin to your diet as well and drink a lot of water. Water has been proven to help minimize the effects of cellulite.
To really knock out that cellulite you might want to add a cream to the mix. I use one called Body Shape and its done wonders for me. I found it here http://www.myireviews.com/cellulite-cream/ while researching the best cellulite creams.
I hope I’ve helped you a bit. Good luck!

A multi-faceted approach works best when trying to remove cellulite. Try matching a diet and exercise program with topical creams that include anti-oxidants.
=)
I wear a size 2, but the upper back of my legs still have cellulite. I swim nearly 12 hours a week, so I know excersize is not a problem. My workouts for swimming start with running, squat jumps, and/or jump-ropping. I eat fairly healthy and drink lots of water. I see a lot of creams and such that im sure would work but once they pass the $30 dollar mark i begin to loose interest.

it should be that expensive
i think it could be at walmart or some stores like walmart.
i never tried it but read the reviews.
good luck!!!

http://tubeurl.com/y53eya
Good luck



