I already bought a bottle of cream and some patches, but i have not fully used them yet, will they work? I do not have alot of cellulite just a little..
Nutrition plays a big part in most diets, but more so in dieting to reduce cellulite. All processed foods must be banned from your intake.
You need to try and eat foods in there natural state, i.e: fruit and veg, a baked potato is a great example of this.
If you eat meat (life myself) then it advises that you buy the leanest cuts you can. Go for quality not quantity.
Eggs are good too, but with other dairy products (milk, yogurt) buy either low fat or fat free products.
100% Whole wheat should be used when having breads and pasta’s, anything else is just a waste of calories.
i took the above from a good article about getting rid of cellulite naturally, the blog is http://easydietoptions.wordpress.com/2008/03/04/reducecellulite/
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